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Sleep
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Sleep is vital for humans to survive. Find the latest sleep news including insomnia symptoms and treatments, sleep techniques and tricks to falling asleep.
One spoonful a day of this 'love it or hate it' food could help anxiety and sleep
Bed times: experts reveal the exact time to stop what you're doing to maximise your sleep
Simple household item cleans your mattress and 'neutralises odours'
Sleep expert reveals 10 red flag symptoms that hit as soon as you wake up
These eight habits could add 24 years to your life, study says
Expert warning as common airport habit could prove fatal
Five ways to sleep better in a heatwave without using a fan or air conditioning
Sleep-shopping mother scammed out of hundreds after unwittingly sharing bank details
Weight loss: Doctor reveals importance of sleep to achieve goals
Expert's 'acupressure' trick helps you fall asleep in just minutes
Amazon shoppers 'out like a light in minutes' thanks to sleep-inducing gadget
The one sleeping habit that could be early warning sign of serious disease
These surprising foods before bed will 'improve quality of sleep' and 'reduce stress'
Doctor shares 'life-changing' hack to fall asleep within minutes using easy method
The simple trick that can help you 'fall asleep in minutes' as one in three Brits struggle
Doctor warns four things to never do when having episode of sleep paralysis
'I'm a sleep expert - here are four reasons why you should never turn the fan on at night'
One drink that can keep you awake at night - and it's not a cup of coffee
The little-known cancer symptom that can be spotted on sheets and pillows in the morning
'I'm an expert and I've found the best flight seat to get quality sleep onboard'
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