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Sleep
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Sleep is vital for humans to survive. Find the latest sleep news including insomnia symptoms and treatments, sleep techniques and tricks to falling asleep.
Simple change can slash risk of insomnia and get you to sleep quickly
Top 20 sleepiest UK cities - Oxford and Cardiff top the list
'I’m a doctor - here’s the one thing you should do every morning after waking up'
‘I’m a health expert - common mistake before bed could pose serious threat’
'I'm a doctor - here are my four tips to avoid sleep disruption when the clocks change'
The sleep guru's guide to your best night's sleep ever
BBC Dragons' Den hopeful details off-camera moment and what you don't see
Doctor recommends three immediate lifestyle changes that will help you live for longer
Weight loss: Doctor reveals importance of sleep to achieve goals
One in four British children wake up once a night until the age of 12, study finds
How sleep issues could be sign of more serious illnesses - from diabetes to blood pressure
The six habits scientists say will give you the perfect night's sleep
Chiropractor warns why you should never sleep in certain position
'I tried a simple sleeping hack for a week - and I was stunned by the results'
Enjoying a sweet treat before bed could help promote better sleep, according to expert
'I was told I was lazy not ill - when I found out the truth it was devastating'
Beauty expert's anti-ageing sleep tip 'erases' wrinkles - 'the difference is astounding!'
Dr Michael Mosley explains how to tackle common problem that causes diabetes and dementia
World Sleep Day: 7 foods to avoid when it comes to a good night's kip
Four in 10 blame their partner - for not getting a good night's sleep, study finds
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