Get set for the most depressing day of the year... Monday 18
YOU might have thought going back to work on January 4 was bad.
But the most depressing day is still to come according to experts.
January 18 - next Monday - is the most miserable day of the year according to psychologist Cliff Arnall.
Coined as Blue Monday, the 24 hour period is thought to be the worst when taking into account six different factors, reports the S.A.D Lightbox Company.
These are: the weather conditions, debt level, the time since Christmas, the time since failing to keep our New Year's Resolutions low motivation levels and the pressure to take action.