REVEALED: How this 'lanky lad' turned himself into a muscular man mountain
THE HEIGHT of discipline: Six foot tall man makes incredible development.
The disciplined muscle mass weighs over 23 stone
Martyn Ford was not always the muscle-bound 'man mountain' he is now.
Towering at 6 foot 8 inches, Martyn was once described as a 'lanky lad.'
In fact, not so long ago the young man had no interest in muscle mass whatsoever.
Now, the disciplined meat man from Minworth weighs in at over 23 stone.
Martyn now owns his own gym, named 'Better Bodz' where he advises people on how to bulk up.
Martyn now owns his own gym, named 'Better Bodz' where he advises people on how to bulk up
The motto of his gym "Don't wish for it, work for it" typifies Martyn's disciplined approach.
Talking of his previous skinny form on Instagram, Martyn said: "We have all been there, no one accidentally grows muscle.
"However it often seems impossible to get good advice on how they did it!"
Martyn also uses the popular social platform to help others on their mass-building mission.
Martyn Ford was not always the 'man mountain' he is now
Teen Bodybuilder
Captioning images that show off his gigantic tattooed muscular form, Martyn shares motivational tips.
He said: "Mental preparation and success, in my opinion are far more important to success than any drug, supplement or food source.
"If your mind is not in the game, you may as well just give up and go home."
Martyn appears in the film 'The Undisputed 4' alongside English martial arts actor, Scott Adkins.