Coronation Street’s Catherine Tyldesley shares workout secrets as she flaunts toned figure
CORONATION STREET star Catherine Catherine Tyldesley has put her incredibly toned physique on display in a sensational photoshoot.
Catherine Tyldesley looked sensational as she showed off her toned physique
The actress - who plays Eva Price in the ITV soap - stripped off to her workout gear as she shared the secrets her behind fit post-baby figure.
After giving birth to her son Alfie two years ago, the 33-year-old revealed she has “gradually and sensibly” lost the baby weight and has regained her flat stomach.
Gracing the cover of Fit and Well magazine, she said: “I definitely push myself harder in the gym. After I had Alfie, I wondered how my body would settle, but gradually and sensibly I’ve got back to where I want to be.
“I’ve never been one for loads of sit-ups. I love weight training – it’s one of the fastest ways of changing your body – and if you are lifting correctly during squats, lunges, etc, you should be engaging your core anyway, and that will give you great results everywhere. I’m also getting a lot better at doing planks.”
The actress displayed her envy-inducing abs in her workout gear
Corrie's Catherine Tyldesley does hilarious dance in lingerie
The soapstar revealed she undergoes regular cardio sessions
The mother-of-one has steadily lost two stone since giving births by undergoing regular cardio sessions which have included boxing, swimming or running up hills with her son in his pushchair.
And the fact that her husband Tom Pitfeild is a fitness consultant has certainly helped as the pair enjoy healthy cooking from scratch.
Catherine continued: “I try to eat only natural food because it’s what we’re designed to eat – for me, that means plenty of fish, but red meat, too, as it’s high in B vitamins, good fats like nuts and avocados, and low-sugar fruits like berries. I try and avoid processed food.”
And her healthy regime is certainly working as last weekend, the soapstar looked incredible as she showed off her curves in an eye-popping Instagram selfie.
The blonde beauty shed two stone since giving birth two years ago
Topping up her tan in the garden, Catherine flaunted major cleavage in a sexy bikini as she made the most of the sunshine.
The post wowed her fans as one person commented: “Wow Catherine, you look incredibly beautiful in the sunshine sweetie."
"So sexy,” another complimented, whilst a third added: "Great curves."
Coronation Street continues tonight on ITV at 9.00pm.