Pick of the day: MasterChef
9pm, BBC1
GREGG WALLACE and John Torode return to put more cooks to the test.
Tonight Torode cooks sweet stuffed courgette flowers. Without seeing the demonstration, the five contestants must identify the ingredients and cook the dish themselves … without a recipe.
Only three will make it to the next round at London’s Chelsea Riverside Brasserie where they’re thrown into a busy lunchtime service. Finally it’s back to MasterChef HQ where they must prepare two brilliant dishes to stand any chance of making it through to the quarter-finals.