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    • Health

    • Caitlin Leggett in hospital

      Twin, 24, given six months to live says 'our story can't end here'

      Caitlin Leggett is raising £500,000 for potentially curative treatment overseas

    Get health news, advice and symptoms to watch out for and more Invalid email

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    • Mei-Ling

      'Genetic blood test gave me the best hope of breast cancer cure'

    • A woman breakfasts a fruit salad high in vitamins and fiber.

      The best fruit and veg to slash heart disease risk revealed - full list

    Get health news, advice and symptoms to watch out for and more Invalid email

    We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. Read our Privacy Policy

    Two individuals, one seated on a bench and the other in a wheelchair, are sitting together in a room with yellow walls. The room
    Comedian praises healthcare solution as he effectively works second job as unpaid carer
    Happy Female Client Getting Hair Shampoo Treatment at Hairdresser
    Severely matted hair 'can be saved' says salon owner
    Dr Xand on BBC Morning Live
    Dr Xand details ‘life-saving’ device after Christian Eriksen collapse
    Young woman with eyes closed stretching her neck while sitting on bed in bedroom
    Three type 2 diabetes symptoms may appear in the morning, warns pharmacist
    • Person with diabetes

      NHS says learning four symptoms ‘could save a life’

      The NHS has raised the alarm about the early warning signs

    • Fern Britton

      Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle

    • Taking sunscreen lotion from the shelves of the pharmacy store, close-up view

      Dermatologist explains sun cream codes you should not ignore

    Senior woman taking bank notes from her wallet
    State pensioners with one common pain eligible for £458 DWP payment
    This is my winning hand
    Experts call for ‘national mission for ageing’ and universal social care system
    Dr Michael Mosley
    Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2
    • Dr Azeem Majeed

      I'm a GP — here are 9 things to think about before your summer holiday

      EXCLUSIVE: Express health columnist Dr Azeem Majeed shares his travel advice for staying healthy...

    • Aerial view point of a woman in a swimming pool

      Experts share eight summer health hacks to ensure your holiday goes swimmingly

      Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier,...

    • Sick woman blowing her nose with tissue paper at home, suffering from allergy or flu

      4 'natural antihistamine' fruits which can 'help keep hay fever at bay'

      As hay fever season kicks into gear, many people are on the lookout for natural remedies to...

    • Sophie Bertrand

      I’m a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health

      Sophie Bertrand shares tips to keep blood glucose stable for overall heart health.

    old man counting money close up of hands
    DWP lists the 10 health conditions that could get up to £458 a month
    Anxious woman
    Going to bed at this time can increase loneliness and anxiety, new study finds
    Man opening freezer in supermarket
    Freezer foods GP always keeps to live 'longer and healthier'
    LONDON, ENGLAND - JUNE 10: Jon Snow attends the Jazz FM Awards at Vinopolis on June 10, 2015 in London, England. (Photo by Jo
    4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis
    • heart disease,Stethoscope and heart,diagnose

      I’m a doctor — these 3 easy mealtime hacks can help lower blood pressure

      EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart...

    • Doctor measuring a patient's blood pressure.

      Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

      Maintaining a healthy diet is crucial for your overall wellbeing.

    • Woman eating meal

      Prof Tim Spector names food that reduces risk of 'virtually every disease'

      But the average Brit doesn't eat enough

    • Woman chopping veg

      Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer

      A simple 10-minute vegetable prep trick could help maximise the cancer-fighting and heart health...

    • Woman waking up in bed thinking about the day

      ITV's Dr Amir Khan's answer for people who are 'always tired'

    • Ruth with her husband Paul

      Woman, 61, 'had IBS for decades' before being given months to live

    Woman with chest pain
    Sertraline warning as NHS says 'call 111' for symptom in your chest
    Wellness routine with vitamins and hydration
    Warning issued to anyone taking popular supplements
    A young woman and her son shops for groceries, Miller's Farm Shop, Musbury, Devon.
    Not spinach or kale — world's healthiest vegetable named by scientists
    • Patients have endured long waits for treatments

      Gateway to quicker, cheaper medical treatment abroad is now open

      A new digital marketplace has been launched to give options to patients frustrated by long NHS...

    • Dr Amir Khan

      Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs

      The expert had some strong opinions on the medications

    • farmer's market morel mushrooms

      'Functional' ingredient 'boosts cognition' with 'single dose'

      Growing research suggests it may support immunity, energy, cognition and gut health, an expert says

    • Man checking blood pressure

      Blood pressure dementia risk warning to anyone with reading above key threshold

      A new study of more than 8,000 people pinpointed a significant risk factor for dementia-related...

    Person with weight loss drugs
    Weight loss drugs could cut breast cancer risk by 30%, study finds
    Man with a painful tooth at the dentist's
    'Silent' stress problem that can lead to 'worn-down teeth'
    Hanna
    I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about
    Safia Saad
    New midwives told 'no jobs' despite major NHS shortage
    • The NHS is warning people dependent on inhalers

      NHS issues crucial advice to anyone using an inhaler this week

      The warning relates to the drastic weather changes in recent days.

    • a doctor or medical personnel wearing blue gloves is wiping the blood on a patient's fingertip with gauze after taking a sample

      Scientists discover one type of fruit 'proven' to lower your cholesterol

      'Silent killer' high cholesterol increases the risk of heart disease and stroke

    • Fitness Center

      Just 90 minutes of one simple exercise could slash risk of early death, study finds

      Just 90 minutes of weekly weight training could significantly reduce early death risk, according...

    Doctor appointment
    NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you
    Woman in pajamas using insulin pen to inject medication into stomach, close-up, diabetes care and home medical routine
    Breast cancer breakthrough hope as risk slashed for women on weight loss jabs
    • Woman feeling unwell blowing nose with a tissue while resting in bed

      GP suggests putting pillowcase in freezer if hay fever keeps you awake

      Hay fever can be tough to deal with and it can also affect your sleep - but a GP has shared tips...

    • An individual, seated and wearing a blue face mask, with long dark hair, looking directly at the camera.

      Woman told mole was harmless by two doctors but gut instinct saved her life

    • Person speaking to their doctor

      Older people with this vaccine could face lower risk of Alzheimer’s

    Male pharmacist choosing a medicine from the drawer, side view.
    New ramipril alert as millions warned to check after 4x stronger dose found in box
    Tea bag put in transparent glass teacup
    UK experts on brink of ‘medical miracle’ using old tea leaves
    £10 off when you spend £20 off on No7 skincare
    £10 off when you spend £20 on No7 skincare at Boots
    Senior women training with fitness coach at park
    Doctors could prescribe yoga to cancer survivors for anxiety and insomnia
    • Pat Brogan

      'Cancer wonder drug shrank my tumours 30% and gave me my life back’

      Experts have welcomed 'very impressive' results for a new pill.

    • Dr Majeed

      I’m a GP — here’s everything you need to know to avoid meningitis

      EXCLUSIVE: Express health columnist Dr Azeem Majeed shares an essential guide to the disease and...

    • Portrait of history student in period dress with longbow outside Bolton Castle, a 14th century Grade

      Medieval well-being hacks show our ancestors weren't strangers to healthy living

      EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

    Protective sphere
    I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold
    Female Patient Relaxing On Bed At Hospital
    Health experts demand urgent action to tackle ‘silent pandemic’
    • Precise Blood Sample Analysis

      Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease

      Scientists at the world's largest cancer conference have hailed the start of a new drug...

    Father with small son playing in swimming pool in backyard.
    Health expert shares 4 ‘early signs’ of heatstroke to look out for in babies
    Going Over Treatment Options
    UK patients fuming over 'Plan B' GP ballot that could result in costly appointments
    A blood sample being held with a row of human samples for analytical testing including blood, urine, chemistry, proteins, anticoagulants and HIV in la
    Major blow to NHS hopes for Galleri cancer blood test ‘revolution’
    Carl Walsh
    'Cancer jab shrank my tongue cancer so I could eat steak again'
    • Young woman suffers from depression and headaches

      One common thing may be fuelling rise in cancer among under 50s

      A study found people with a common health problem were more likely to receive a cancer diagnosis.

    • paper prescription bag, held out by a pharmacist

      Pharmacist says supply shortage of 188 common NHS drugs is ‘worst I’ve known’ - full list

      A pharmacist has warned the supply issues in the UK are the 'worst I've ever known' with dozens...

    • Nuala Armstong

      Make this swap when cooking spaghetti bolognese to slash your cholesterol

      EXCLUSIVE: This is how to tweak your favourite meals to boost heart health.

    Woman Receiving Chemotherapy Treatment
    Breakthrough breast cancer test may help thousands of women avoid chemo
    Charlie and Prof Fox
    'Someone cries in every clinic' — inside the UK's first specialist allergy hospital
    • Man clutching stomach

      One infection reaches decade high in England as Brits urged 'wash hands'

      The UK Health Security Agency advises Brits not to return to work until 48 hours after these...

    • Springtime allergy. Woman sneezing outdoors in nature. Covering her nose with hands

      MSE £30 summer saving if you buy hay fever meds from Boots

    • Blue pills on a rustic wood background.

      Hay fever drug Benadryl taken by millions linked to higher dementia risk

    Prostate ultrasound
    Britain's refusal to introduce testing for this common disease is fast-becoming a scandal
    Retail pack of Ibuprofen capsules.
    35p painkiller taken by millions increases heart attack risk by half
    The incorrect blister strip
    New Ramipril alert as blood pressure medication 'has wrong dosage'
    Middle aged man with daughters at the beach
    Cancer screening test rejection 'leaves thousands at risk of early death'
    • Close up of man with shopping basket buying groceries at the store.

      High cholesterol 'will go down' if you have doctor's 4 items in kitchen

      Having these ingredients on hand can help with enhancing meals or swapping snacks that could be...

    • Woman checking blood sugar with smartphone and continuous glucose monitor

      Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial

      EXCLUSIVE: A new diagnosis of diabetes could be a sign of something more serious.

    • Portrait of a young woman buying fresh, organic vegetables at the neighboring grocery store

      Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol

      Dr Jeremy London has shared the four things he avoids for heart health - and his blunt verdict...

    Elderly man placing cold water bottle on forehead to relieve heat stroke symptoms during summer heat
    I’m a health expert – do not drink this 1 ingredient during a heatwave
    Pharmacists working in a medication storage room in a medical practice, UK
    Warning issued over 'worst ever known' shortage of 219 common medicines – full list
    • Female doctor holding heart model using stethoscope

      'I'm a cardiologist and I'd never eat these foods which raise your cholesterol'

      Eating a healthy diet is one of the best things you can do for your heart health, and one...

    Exhausted Asian female nurse or medical student feeling stressed and having a headache while working with laptop in office, Burnout in healthcare concept.
    Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff
    Young woman holds white pill and glass of water to take medication at home
    Pharmacist issues antidepressant 'hydrate' alert for anyone taking them
    Exhausted man feeling burnout and stress, laying sleeping with face on laptop after working long hours, experiencing fatigue and overwork in workplace or home office
    Doctor reveals what’s really behind the dreaded 3pm slump - and how to beat it
    High angle view of young adult Caucasian woman lying awake in bed, touching forehead and staring upward, suggesting insomnia, st
    Nutritionist explains evening mistake making you wake up at 3am
    • A tall glass of berry juice with ice against a black background, with ripe cherries and strawberries nearby.

      Two glasses of specific juice found to slash blood pressure and cholesterol

      It has also been linked to health benefits including improving sleep, reducing symptoms of...

    • Adult Woman Resting with Closed Eyes for Mental Wellness Concept

      One fruit just before bed could see you fall asleep 35 per cent faster

      University research has found eating an hour before bed helped people drop off more quickly and...

    • Woman putting on ankle weight outdoors, closeup

      Not running or gym - one exercise is best for weight loss, doctor says

      A doctor has explained a simple, free, effective way to lose weight that doesn't involve heading...

    Nuala Armstrong
    One simple bread swap can cut your risk of diabetes and heart disease
    Glass and pills
    'Increased risk of death' warning issued for users of 3 common medications
    • British doctor taking senior man's blood pressure

      MHRA blood pressure medication warning – check with your GP

      Some people may have to lower their dosage or take extra precautions.

    • Woman in a boutique, big box or clothing store shopping for sunglasses, checking prices and making a purchasing decision

      Government warning sunglasses style

    • new toothbrush steriliser mounted to a wall

      New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes

    Senior Asian woman holding capsule pills drug in blister packaging for treatment infection patient in hospital.
    Urgent warning to anyone using insulin, inhalers or antidepressants
    Hand holding a spoonAgainst White Background
    TV doctor tells UK public to use '6-8 teaspoons' this week for important reason
    Man at home holding painful injured foot.
    Stop ankles and feet swelling in heatwave - not medication or compression socks
    Dr Kasim Ahmed
    BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen
    • Blood pressure

      I’m a doctor — these are 4 lesser-known signs of 'silent killer' high blood pressure

      EXCLUSIVE: Dr Pauline Swift highlighted symptoms that should trigger a health check.

    • Columbus, Ohio, USA - April 27, 2025: Metformin medication in a pharmacy bottle. The medication is used for weight loss in diabe

      Insulin and metformin users issued warning over heatwave

      Health officials have issued an amber health alert as the UK heatwave continues.

    • A glass jar with a handle, filled with a refreshing mint and lemon beverage, garnished with a slice of lemon and a brown straw,

      Stay cool in heatwave by swishing one herb in your mouth – athletes swear by it

      EXCLUSIVE: Experts say staying cool during the current heatwave is about more than just drinking...

    A man sits on a bed with a bottle of pills. He puts one onto his hand to preparation to take the medicine. A glass of water sits
    MHRA issues heatwave advice to people taking antibiotics, diuretics and antidepressants
    Temperatures in the UK are soaring today but people on some medications need to take extra care
    Pharmacist sertraline, fluoxetine, amitriptylinas warning as UK heatwave hits 35C
    • Woman sweating in bed

      'I'm a doctor - this hot weather symptom could be a sign of cancer'

      The expert warned this symptom is often "overlooked"

    Person trying to cool down during a heatwave
    Hot weather could trigger side effects with these medications
    Channel 5 2020 Upfront - Photocall
    Doctor Amir Khan urges Brits to place 1 item on feet to sleep well during heatwave
    A person is seated at a table, holding a small object close to their face, with a plate of watermelon slices and a fan in the ba
    Eating three foods will keep you hydrated without needing loo during heatwave
    Image
    Not iced coffee or coconut water – I tried drink to keep myself cool in heatwave
    • Young woman lying awake in bed at night

      Sleep expert's hack to doze off 'in two minutes'

      There are few things worse than being tired but unable to sleep

    • Health visitor talking to a senior woman during home visit

      Brits told doing one thing at home every week reduces dementia risk

      The study reviewed more than 10,000 people.

    • Dr Azeem

      I’m a GP — please check your child has had this crucial NHS vaccine

      EXCLUSIVE: Express health columnist Dr Azeem explains everything to know about a new combination...

    Woman with Insomnia. Young woman lying on bed with hand on forehead.
    8 expert ways to cool down fast in the heat
    A woman drinks clean water from a bottle on a hot summer day by the sea.
    Expert reveals the 4 hidden dehydration signs to watch out for
    • Stressed woman scratching arm in the street

      Mosquito bites stop itching in seconds when you use doctor’s tip that costs nothing

      Harvard trained doctor, Dr Trisha Pasrich has shared how you can stop mosquito bites from...

    • Smiling woman holding a smartphone and mug

      Avoid GP wait times and detect health risks with test results delivered in two hours

    • Ken Roberts

      ‘NHS cancer check outside Morrisons may have saved my life’

    Iraq
    I was a daredevil veteran until bipolar and PTSD hit me hard – here's how I survived
    Young woman sitting in car looking stressed, leaning head on steering wheel
    Full list of health conditions you may need to tell the DVLA about
    Young Caucasian woman with curly hair blowing your nose in a tissue at street.
    I asked four experts for the best defences against hay fever without medication
    Beer Fest pints of beer
    I’m a dietitian — try this hack at the pub to slash heart disease and cancer risk
    • Woman pouring daily supplements, health care and wellness support

      Warning for adults with health conditions to never store medicine in 3 places

      Experts have warned Brits to never store their medicine in three specific locations during the...

    • A doctor sitting in his consultation room

      I'm a GP – here's why you should abandon the 8am rush for a doctor's appointment

      EXCLUSIVE: Being 20th in the queue for a GP appointment can make you start panic, so one doctor...

    • Sophie Bertrand

      I’m a nutritionist — eat this simple breakfast for better heart health

      EXCLUSIVE: Sophie Bertrand has shared her breakfast recommendation to avoid dangerous blood...

    Frustrated young woman
    Stressed, overwhelmed, tired? You don't need ADHD to benefit from neurodiversity coaching
    Woman looking at her skin
    Simvastatin alert as NHS advises 'call 111' for skin symptom
    • Washing Hands Under Running Water in Bathroom Sink.

      Brits urged to run wrists under cold water on Tuesday

      Experts have revealed the surprising reason you should run your wrists under cold water when you...

    Woman sleeping with a fan in the room
    7 ways to sleep better when it’s hot
    Woman sleeping with an eye mask
    'Luxurious' blackout mask with 25% off 'doesn't let in light' is ideal for summer nights
    Sweating elderly man fanning suffering from suffocating heat
    Pensioners with asthma and other lung conditions urged to do 1 thing this weekend
    Woman getting bitten
    'Call 111' if you spot this shape on your skin as over 1,000 cases of disease reported
    • Close up of blood pressure gauge and food products recommended for hypertension control and lower blood pressure. Heart health care

      I’m a doctor — make this easy swap when cooking to lower blood pressure and cholesterol

      EXCLUSIVE: A blood pressure expert has shared a simple tweak that can boost heart health.

    • NHS nurses

      UK hospitals are doomed if NHS doesn't make two crucial changes for all patients

      OPINION - ROBERT FISK: Our NHS faces many challenges, but two changes would revolutionise care.

    • Elderly Woman Looking Out Her Kitchen Window

      Doctors sound alarm on 1 kitchen item spreading 'preventable diseases'

      Doctors are urging people to take note of one kitchen item that is spreading 'preventable...

    Paige Carr, 26, from the Wirral, before her stroke
    ‘I had a stroke at the age of just 26 - one symptom was a big red flag’
    Disabled Access Parking Space Sign for Blue Badge Holders Only
    Millions of drivers could get a Blue Badge - check if you're eligible
    • Woman in depression closed face with hands and crying in bed. Melancholy mood, mental health. Life problems

      UK households urged to wet hands and feet on Sunday

      Hot temperatures can stop you from getting restful sleep.

    • Women in sun

      Exhausted, dizzy, insomniac? You might be suffering 1 common condition without knowing it

    • Health Officials Race To Contain Deadly Ebola Outbreak In Congo

      'I'm a doctor and this is what you need to know about the Ebola outbreak'

    Woman having painful sunburn on her back and shoulder
    Skin cancer cases hit record high — see your GP now if you have any of 3 red flags
    FRANCE-CULTURE-ART-MUSEUM
    Obesity expert reveals bombshell new theory about the Mona Lisa
    There are a huge number of events on offer
    Step into summer with a month-long wellness festival at iconic location
    Greg Whyte on Yr Wyddfa
    Simple daily changes to boost step count as Olympian reveals 1 mistake to avoid
    • Rear view of a depressed man looking out of his bedroom window on a sunny day - negative emotion

      Dr Amir Khan warns UK-wide 'epidemic' is 'as bad as smoking'

      In a new episode of No Appointment Necessary, Dr Amir Khan and Cherry Healey discuss why...

    • Exhausted man wiping sweat from forehead outdoors

      UK-wide NHS 11am 'rule' reminder as 33C hot weather forecast

      People need to be aware of how this 11am 'rule' can help us cope and stay safe in heat like this

    • View of MRI machine room from security cabin control window

      Doctor's four 'simple' daily rules that 'could help fight off cancer'

      A doctor shared all on the Zoe podcast, a company founded by Tim Spector. And the advice is...

    Dr Ashrafi
    GP explains four type 2 diabetes treatments — new one could be on NHS soon
    West Nile virus (WNV), transmitted by mosquitoes, is known to cause encephalitis in humans. Symptoms can range from a mild fever
    Government issues 'contingency plan' after virus 'with no vaccine' carrier found in UK
    • Person writing in notebook

      Experts reveal how a simple handwriting test could help spot brain health red flags

      Writing analysis could be used by doctors to diagnose early cognitive decline, according to experts.

    Holland & Barrett reader offer
    £5 off when you spend £25 or more at Holland & Barrett
    Ambulances parked up OPINION
    We need an urgent national conversation on getting patients out of hospital – here's why
    Louise with inflamed skin on her face
    Mum 'gets her life back' with 'simple treatment' for severe eczema
    Elderly couple OPINION
    This disease is the fear of our times – why are we not doing more to tackle it?
    • Newly qualified nurse Sehanaj Kaur

      I’ve followed in the amazing footsteps of the NHS nurses treating me since I was 3

      EXCLUSIVE: Growing up being cared for by wonderful NHS nurses, inspired one patient to become a...

    • medicines in packages on shelves in pharmacy

      Stop overpaying for medicines and tablets by checking code on packaging

      Did you know you could save money on medication every time you need to buy tablets? There's a...

    • NHS Logo In London

      NHS urges Brits over 40 to check for ‘silent killer’ condition

      Free checks are available at NHS pharmacies to those eligible across the UK.

    Woman with stomach pain
    Doctor says 'make an urgent appointment' for 3 toilet symptoms as cancer cases rise
    London GP Dr Azeem
    I’m a GP — this is why your blood pressure medication might be out of stock
    • Woman taking supplement

      Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them

      The expert explained that the supplement industry is not regulated in the same way as medications

    • Man drinking orange juice

      The 14p drink that could lower cholesterol and blood pressure

    • Professor Martin Vernon

      Top UK cancer hospital hires 'OAP expert' as pressure grows on NHS

    A man wipes his nose with a tissue while standing by vibrant pink azalea bushes. This image portrays seasonal allergies, hay fever, and spring pollen
    Easy way to tell the pollen count in your area
    Close up hand people using smartphone browsing internet, business, text or online shopping. Senior woman use mobile phone AI chat bot
    Only 1 in 5 with medical needs use digital health apps, despite potential benefits
    Close up of teen boy getting vaccinated by doctor holding a needle.
    Expert calls for nationwide vaccine rollout after deadly outbreak — 'recurring threat'
    wood burning stove
    Dementia warning issued to anyone with a wood burning stove
    • A child fingerpainting (file image)

      Urgent recall notices issued for nine items that pose lethal risk to kids – full list

      Eight toys and a metallic cake decorating powder have been urgently recalled over serious...

    • Woman taking tablet

      Apixaban users told 'call 111' if they spot this toilet symptom

      The NHS listed a number of "serious" side effects of this drug

    • Queue at a pharmacy

      NHS pharmacy service could detect ‘silent killer’ - free for people over 40

      The condition can go undetected until it causes a major health event

    A middle-aged woman sitting on the sofa, using a tonometer to measure blood pressure
    I’m a doctor — swap crisps and biscuits for this daily snack to lower blood pressure
    An image depicting a group of individuals dressed in protective white suits and masks standing on the deck of a large vessel, li
    Not Covid-19 or hantavirus – the 'number one pandemic threat' we should really fear
    • Measles virus, illustration

      Victorian disease rips through the UK – 542 new cases reported

      People are being urged to check their vaccination status.

    Black marks of the skin around the neck of fat boy
    'Little-known' skin change in children could be early sign of diabetes
    Paracetamol pills
    Paracetamol and ibuprofen alert for millions to take action before Friday
    Person looking concerned at laptop
    Travellers told ‘do this weeks before’ as infectious outbreak declared
    Blue asthma inhaler
    Blue inhaler alert for asthma sufferers as Dr Ranj shares latest 'switch' guidelines
    • A concentrated woman diligently using a laptop in a private, modern office workspace. Ideal representation of productivity, focu

      'I noticed huge change to my body after switching to four-day working week two years ago'

      Susie Masterson says switching to a four-day work week helped her lose 10kg, reduce burnout and...

    • Man coughing on plane

      Travel alert as Brits need to be 'up-to-date' or risk disease that's rising in Europe

      Cases of the illness have surged in various countries

    • Female hand showing stop sign gesture for protection and refusal concept

      Nurse's simple hand movement that may lower Alzheimer's risk and boost memory

      The nurse said she is at risk of Alzheimer's and urges others to try these hand movements too

    A woman wearing a lilac sweater puts a hand to her mouth as she coughs in an image posed by a model
    'Never-ending' childhood disease hitting UK adults - this could be reason why
    Woman eating fresh rainbow colored salad. Multicolored fruits and vegetables background. Healthy eating and dieting concept
    The ‘superfood’ that’s good for the heart - only 78p at Asda
    • Susannah Constantine

      Susannah Constantine says she lost a stone in three months after quitting one food

      TV presenter and writer Susannah Constantine has shared how she lost a stone in around 12 weeks...

    • Elderly man enjoying balanced meal during retirement.

      Cardiologist's new cholesterol warning for anyone on keto diet

    • woman holding Gut Wealth Daily Capsules

      IBS sufferer says 95p-a-day capsule means they 'no longer worry' when eating on the go

    Tired woman sitting on bed, resting her head on her hands
    'I was diagnosed with bowel cancer aged 38 and I should never have ignored 1 symptom'
    Menopausal Mature Woman Suffering With Insomnia In Bed At Home
    Doctor names the 7 foods to avoid during menopause
    Group of healthy food for flexitarian diet
    The super-healthy food that’s £1.20 at Tesco - protects against heart disease
    Shot of a female customer making wireless or contactless payment using a smartphone. Woman paying for groceries at checkout in s
    Urgent new 'health risk' alert over popular meal ingredient
    • A young Asian woman sits comfortably on a sofa, holding a cup of coffee and enjoying a peaceful moment in a warm and cozy living

      New data 'shows common drink slashes heart disease risk by 22%'

      Research suggests 'a range of cardiovascular benefits'

    • Keir Starmer

      We need a new PM now – I know what it's like battling to survive while MPs squabble

      OPINION - ROBERT FISK: The Westminster Bubble is very real and it needs to burst for the good of...

    • Paul McKenna

      'Hypnosis can boost weight loss and save the NHS a fortune' says Paul McKenna

      Self-help guru Paul McKenna has urged medics to harness the power of hypnosis after the NHS used...

    Middle age woman standing in the ocean
    Here's how to be happy in 10 steps – spoiler alert, it's not about the big things
    Close up of hand holding red wine
    Surprising health benefit of red wine and how it can lower cholesterol
    • An array of food items

      Doctor says his ‘number 1’ superfood has ‘highest vitamin C of any food out there’

      The nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces...

    Man having stomach ache sitting on sofa at home
    New UKHSA sickness bug alert as it can spread ‘more easily’
    A woman suffering from menstrual pain. She suffers from pain due to ovarian ovulation.
    Red flags of 'silent' cancer affecting thousands of UK women
    Boots Local Pharmacy Facade
    Boots issues alert to customers with repeat prescriptions in May
    Woman using a nasal spray
    UK nasal spray warning - do not use for more than 5 consecutive days
    • Fat woman hand holding measurement tape on her belly fat. woman diet lifestyle and build muscle concept.

      This simple morning habit could turbocharge fat burning

      One morning activity could help boost weight loss, according to research.

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