Supplements warning: A natural extract taken could lead to ‘bruising and bleeding’
AT THIS time of year, the immune system needs to be as strong as possible due to the circulation of seasonal viruses. This winter in particular, immune systems have had to become particularly resilient due to the presence of COVID-19. Turning to supplements is a strategy for some, but this can come with risks.
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This supplement has multiple potential uses, including to treat anxiety and reduce the risk of stroke.
It is also used as a treatment for forms of dementia such as Alzheimer’s.
However, like other forms of medicine or supplements, there can be side effects.
These side effects can vary depending on how ginkgo is taken.
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If it is taken by mouth alongside the popular painkiller ibuprofen, it can lead to bleeding and bruising.
Another side effect is that it can cause arrhythmia, or an abnormal heart rhythm.
Other side effects can be caused by ginkgo such as:
• Nausea
• Headache
• Dizziness
• Allergic reactions.
Ginkgo can also come in seed form, however it is recommended that these are not ingested in large quantities.
Consuming more than 10 can cause seizures in some.
Ibuprofen, meanwhile, is safe to take.
Just like all medicines, it is safe so long as it is taken in the right doses and at the right times
Traditional uses of ibuprofen include back pain, period pain, toothache, and relieving pain from minor injuries.
Ibuprofen is often found in cold and flu remedies alongside paracetamol.
Some forms of ibuprofen are only available on prescription.
Like ginkgo, ibuprofen can have some side effects.
Headaches, feelings of dizziness, nausea, vomiting, wind, and indigestion are all side effects one can experience after taking ibuprofen.
It is possible, though not impossible, to avoid these side effects if ibuprofen is taken in gel or spray form.
For example, if applied in gel form, the skin may become more sensitive to sunlight.
More information on the side effects of ibuprofen can be found on the information leaflet that comes with each packet.