<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Wellbeing Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 23:30:41 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[Number of NHS doctors quitting could be reduced by 1 thing - and it's not higher pay]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2191118_1.jpg"/><br><br>A questionnaire with answers from almost 400,000 NHS staff in more than 120 hospital trusts, has revealed the key reason for doctors quitting.<br><br>]]></description><pubDate>Tue, 07 Apr 2026 11:17:00 +0100</pubDate><author><![CDATA[Laura Zilincanova]]></author><category>UK</category><media:keywords>NHS, Wellbeing, Job market, Employment, NHS staff retention, manager quality, staff satisfaction, NHS leadership development</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2191118_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[NHS]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2191118_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[NHS]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Countryfile's Julia Bradbury says 'it's why I'm here' after tragic end of life admission]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/79/285x214/2191004_1.jpg"/><br><br>The former Countryfile presenter made a candid admission about her health.<br><br>]]></description><pubDate>Mon, 06 Apr 2026 23:41:00 +0100</pubDate><author><![CDATA[Michelle Marshall]]></author><category>Celebrity News</category><media:keywords>Breast cancer, Wellbeing, Julia Bradbury, breast cancer, mastectomy, health and wellness</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/79/590x/2191004_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Countryfile's Julia Bradbury's real reason 'I'm still here' in heartbreaking admission]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Instagram Julia Bradbury]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/79/237x141/2191004_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Countryfile's Julia Bradbury's real reason 'I'm still here' in heartbreaking admission]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Instagram Julia Bradbury]]></media:credit></media:thumbnail></item><item><title><![CDATA[Piers Morgan slams Trump with brutal 'lost your marbles' comment]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/78/285x214/2190686_1.jpg"/><br><br>Donald Trump has sparked fierce backlash after issuing a series of menacing threats towards Iran on Truth Social, with Piers Morgan telling the President to delete his post.<br><br>]]></description><pubDate>Mon, 06 Apr 2026 01:01:00 +0100</pubDate><author><![CDATA[Paige Ingram]]></author><category>World</category><media:keywords>Donald Trump, Piers Morgan, Iran, Wellbeing, Iran threats, President's wellbeing speculation</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/78/590x/2190686_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Former Mirror editor Piers Morgan speaks to the media at his home in west London, after a High Court judge ruled that there was "extensive]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[PA]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/78/237x141/2190686_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Former Mirror editor Piers Morgan speaks to the media at his home in west London, after a High Court judge ruled that there was "extensive]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[PA]]></media:credit></media:thumbnail></item><item><title><![CDATA['I come from the happiest country in the world - Brits could learn these 3 things from us']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/78/285x214/2190570_1.jpg"/><br><br>EXCLUSIVE: We spoke to a Finnish CEO who works in the field of employee satisfaction about why Finland continues to be so happy.<br><br>]]></description><pubDate>Sun, 05 Apr 2026 13:37:00 +0100</pubDate><author><![CDATA[Laura Zilincanova]]></author><category>World</category><media:keywords>Finland, Wellbeing, Employment, World Happiness Report, Trust in society, Work-life balance</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/78/590x/2190570_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Trust, log off and relax, the Finnish CEO says]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/78/237x141/2190570_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Trust, log off and relax, the Finnish CEO says]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Fingernail warning sign could be early symptom of heart failure or liver disease]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2188827_1.jpg"/><br><br>Certain changes potentially indicate underlying conditions such as early-stage heart failure or liver disease<br><br>]]></description><pubDate>Tue, 31 Mar 2026 14:00:00 +0100</pubDate><author><![CDATA[Charlotte Smith]]></author><category>Health</category><media:keywords>Cardiac health, Health (section), Fatty liver disease, Heart Disease, NHS, Wellbeing, Terry's nails, heart failure, liver disease, nail discolouration, nail health signs</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2188827_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Certain warning signs could mean you have early diabetes or liver disease]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[undefined]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2188827_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Certain warning signs could mean you have early diabetes or liver disease]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[undefined]]></media:credit></media:thumbnail></item><item><title><![CDATA[Six in 10 smartphone users want to disconnect and appreciate their surroundings more]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2187159_1.jpg"/><br><br>Smartphone users want to spend less time on their devices and more time appreciating the world around them, as The National Lottery urges Brits to 'look up'.<br><br>]]></description><pubDate>Fri, 27 Mar 2026 07:01:00 +0000</pubDate><author><![CDATA[Rob Knight]]></author><category>UK</category><media:keywords>National Lottery, Mobile phone, Wellbeing, Smartphone usage, Disconnecting, Mindfulness, National Lottery campaign</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2187159_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Smartphone users are guilty of not paying attention to their surroundings]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2187159_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Smartphone users are guilty of not paying attention to their surroundings]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Productivity era has had its day - how Brits are turning to alternative wellbeing boosters]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/25/285x214/2182930_1.jpg"/><br><br>Many are now seeking alternative ways to improve their wellbeing.<br><br>]]></description><pubDate>Mon, 16 Mar 2026 17:13:00 +0000</pubDate><author><![CDATA[Sarah Ingram]]></author><category>Travel News</category><media:keywords>Wellbeing, Tourism, Brits wellbeing, alternative self-improvement, nature and travel, Singapore tourism</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/25/590x/2182930_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A sea of green at the Supertree Grove Aerial View Gardens]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Singapore Tourism Board]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/25/237x141/2182930_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A sea of green at the Supertree Grove Aerial View Gardens]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Singapore Tourism Board]]></media:credit></media:thumbnail></item><item><title><![CDATA[The 67 dog breeds on brink of UK ban under new rules - full list]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2181020_1.jpg"/><br><br>Nearly 70 beloved UK dog breeds are suddenly on the brink, thanks to a new rule meant to prevent poor health.<br><br>]]></description><pubDate>Sun, 15 Mar 2026 12:00:00 +0000</pubDate><author><![CDATA[Karen Rockett,Catherine Lamb]]></author><category>UK</category><media:keywords>Animal cruelty, Wellbeing, Dogs, UK dog breed ban, extreme physical characteristics, animal welfare legislation, Innate Health Assessment Tool</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2181020_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[UK's oldest french bulldog Romeo at 15. The breed is one of the UK's most popular and on the list.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Caroline Drew / SWNS]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2181020_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[UK's oldest french bulldog Romeo at 15. The breed is one of the UK's most popular and on the list.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Caroline Drew / SWNS]]></media:credit></media:thumbnail></item><item><title><![CDATA[I’m a dentist – this oral cancer red flag can be spotted without looking in your mouth]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2180213_1.jpg"/><br><br>Oral cancer, sometimes referred to as mouth cancer, may affect areas including the tongue, gums, cheeks and lips.<br><br>]]></description><pubDate>Sun, 15 Mar 2026 10:31:00 +0000</pubDate><author><![CDATA[Grace Piercy]]></author><category>Health</category><media:keywords>Cancer, Wellbeing, Oral cancer, Warning signs, Dr Deepa Chopra, Lifestyle factors</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2180213_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A dentist has revealed common oral cancer symptoms]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2180213_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A dentist has revealed common oral cancer symptoms]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA['Live long life by following one percent rule' says orthopaedic surgeon]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2180902_1.jpg"/><br><br>Health experts have shared the simple daily habits that can help you live longer and improve your health - and it's all about making small changes<br><br>]]></description><pubDate>Sun, 15 Mar 2026 01:10:00 +0000</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>How to live longer, Wellbeing, Healthy eating, One percent rule, healthy life expectancy, nutrition and exercise, mental wellbeing.</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2180902_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A person dressed in white practices a tree yoga pose on a rocky outcrop overlooking a vast, calm blue lake. Green rolling hills and low mountains form the distant shoreline under a bright blue sky scattered with white clouds, creating a serene scene of balance and connection with nature.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[hadynyah via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2180902_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A person dressed in white practices a tree yoga pose on a rocky outcrop overlooking a vast, calm blue lake. Green rolling hills and low mountains form the distant shoreline under a bright blue sky scattered with white clouds, creating a serene scene of balance and connection with nature.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[hadynyah via Getty Images]]></media:credit></media:thumbnail></item></channel></rss>