<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Walking Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 22:06:00 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[The abandoned UK railway with perfect 8-mile walk and gorgeous views]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2189339_1.jpg"/><br><br>The prettiest stretch of old track is now a perfect muddy escape above the valley, but the beauty hits differently when you sense what's missing below.<br><br>]]></description><pubDate>Mon, 06 Apr 2026 15:42:00 +0100</pubDate><author><![CDATA[Karen Rockett]]></author><category>UK</category><media:keywords>Walking, Wales, Flood, Railway, Cwm Prysor Viaduct, Capel Celyn flooding, Snowdonia National Park, Welsh railway history</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2189339_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A hidden 'path in the sky', the Cwm Prysor Viaduct in north Wales.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[AltitudeCaptures/WALES NEWS SERVICE]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2189339_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A hidden 'path in the sky', the Cwm Prysor Viaduct in north Wales.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[AltitudeCaptures/WALES NEWS SERVICE]]></media:credit></media:thumbnail></item><item><title><![CDATA[The beautiful seaside trail named the best wildflower walk in the UK]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/25/285x214/2189735_1.jpg"/><br><br>The walk offers opportunities to spot wildflowers, with grey seals and peregrine falcons frequently seen along the coastline.<br><br>]]></description><pubDate>Sun, 05 Apr 2026 17:15:00 +0100</pubDate><author><![CDATA[Grace Piercy]]></author><category>Travel News</category><media:keywords>Walking, Cornwall, Hiking, Pentire Headland Walk, Wildflower Walks, Hiking Trails</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/25/590x/2189735_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The Pentire Headland trail has been named the best in the UK for wildflowers]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/25/237x141/2189735_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The Pentire Headland trail has been named the best in the UK for wildflowers]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Beautiful UK seaside town 'frozen in time' where streets are so narrow cars can't fit]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/199/285x214/2188918_1.jpg"/><br><br>When exploring the National Park that encompasses this village, travellers can't help but make a stop at the picturesque village, bursting with history<br><br>]]></description><pubDate>Fri, 03 Apr 2026 11:18:00 +0100</pubDate><author><![CDATA[Emily Malia]]></author><category>UK</category><media:keywords>Yorkshire, Yorkshire Dales, Walking, Coffee, Pubs and bars, Fishing, Beach, Robin Hood's Bay, Yorkshire Coast, smuggling history, Coast to Coast Walk</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/199/590x/2188918_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The picturesque village offers spectacular views]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/199/237x141/2188918_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The picturesque village offers spectacular views]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Stunning UK lake offers 'breathtaking views' which 'belong in the Mediterranean']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/199/285x214/2188293_1.jpg"/><br><br>Located in a valley surrounded by mountains, this scenic spot offers family-friendly walking trails and views just as good as the likes of Lake Como<br><br>]]></description><pubDate>Fri, 03 Apr 2026 07:00:00 +0100</pubDate><author><![CDATA[Emily Malia]]></author><category>UK</category><media:keywords>Wales, Hiking, Walking, Travel (section), Nature (section), Llyn Crafnant, Snowdonia, Walking Trails, North Wales</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/199/590x/2188293_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Snowdonia landscape with Llyn Crafnant in the background, seen near Trefriw, Conwy, Clwyd, Wales, UK]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[BerndBrueggemann via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/199/237x141/2188293_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Snowdonia landscape with Llyn Crafnant in the background, seen near Trefriw, Conwy, Clwyd, Wales, UK]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[BerndBrueggemann via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Popular chocolatier, running company and four more crash into administration]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/130/285x214/2186918_1.jpg"/><br><br>Several companies have went into administration recently, including a vape giant and a photo studio too.<br><br>]]></description><pubDate>Sat, 28 Mar 2026 03:15:00 +0000</pubDate><author><![CDATA[Nicola Roy]]></author><category>Life</category><media:keywords>Store closures, Retail, Hiking, Walking, London, Australia, West Midlands, Harrods, administration, companies in administration, companies in administration this week, marasus petits fours, jm wholesale, ron crouch transport, holborn studios</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/130/590x/2186918_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A chocolate maker in business for 40 years is just one of a few companies in administration now]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/130/237x141/2186918_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A chocolate maker in business for 40 years is just one of a few companies in administration now]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[The 3 red flag symptoms when walking that could be sign of dementia]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2186589_1.jpg"/><br><br>Stepping patterns could provide a vital clue for doctors diagnosing patients.<br><br>]]></description><pubDate>Wed, 25 Mar 2026 16:23:00 +0000</pubDate><author><![CDATA[Hanna Geissler]]></author><category>Health</category><media:keywords>Dementia, Parkinson's disease, Walking, Dementia with Lewy bodies, Walking behaviour, Early diagnosis</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2186589_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Walking behaviour differs between the two conditions, researchers found]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2186589_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Walking behaviour differs between the two conditions, researchers found]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Quirky village has more than 70 listed buildings and market hall 'on stilts']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/199/285x214/2185429_1.jpg"/><br><br>This historic village is often overlooked by tourists but boasts over 70 listed buildings and a unique 16th-century Market House on stilts<br><br>]]></description><pubDate>Wed, 25 Mar 2026 07:00:00 +0000</pubDate><author><![CDATA[Emily Malia]]></author><category>UK</category><media:keywords>National Trust, Peak District, Travel (section), Pubs and bars, Walking, Winster, Market House</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/199/590x/2185429_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Historic vertical village with over 70 listed buildings and market hall ‘on stilts’Winster in DerbyshireCredit: Let's Go Peak DistrictRIP FROM SITE: https://letsgopeakdistrict.co.uk/listing/winster-2/]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Let's Go Peak District]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/199/237x141/2185429_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Historic vertical village with over 70 listed buildings and market hall ‘on stilts’Winster in DerbyshireCredit: Let's Go Peak DistrictRIP FROM SITE: https://letsgopeakdistrict.co.uk/listing/winster-2/]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Let's Go Peak District]]></media:credit></media:thumbnail></item><item><title><![CDATA[The 4-minute rule that could slash your heart attack risk]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2186191_1.jpg"/><br><br>The most ordinary thing you could do today could help to save your life.<br><br>]]></description><pubDate>Tue, 24 Mar 2026 21:33:00 +0000</pubDate><author><![CDATA[Alycia McNamara]]></author><category>Health</category><media:keywords>Heart attack, Healthy diet, Walking, brisk walking, heart attack prevention, healthy lifestyle, British Heart Foundation</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2186191_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[There are things you can do to prevent having a heart attack]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2186191_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[There are things you can do to prevent having a heart attack]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Tudor town with fairytale castle and ancient bridge is perfect for walkers and cyclists]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/199/285x214/2184044_1.jpg"/><br><br>Over time this tranquil town has grown from being a place of historical signifance to the ultimate foodie destination, and now travellers visit for both<br><br>]]></description><pubDate>Tue, 24 Mar 2026 06:00:00 +0000</pubDate><author><![CDATA[Emily Malia]]></author><category>UK</category><media:keywords>Staycation, Food (section), Restaurants, Pubs and bars, Walking, History (section), Towns, Ludlow, Ludlow Castle, Stokesay Castle, Food Festival</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/199/590x/2184044_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The village sits close to the Welsh border]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/199/237x141/2184044_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The village sits close to the Welsh border]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[King Charles III England Coast path opens as new 'longest coastal walk in the world']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/199/285x214/2184301_1.jpg"/><br><br>The project has been 18-years in the making and has joined up dozens of smaller coastal paths to create one continuous route for walkers<br><br>]]></description><pubDate>Mon, 23 Mar 2026 10:03:00 +0000</pubDate><author><![CDATA[Natalie King]]></author><category>UK</category><media:keywords>Walking, King Charles III, Infrastructure, Seaside town, Beach, King Charles III England Coast Path, Longest Coastal Walk, Coastal Erosion, Accessibility Improvements</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/199/590x/2184301_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[King Charles took a stroll on the new route]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/199/237x141/2184301_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[King Charles took a stroll on the new route]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item></channel></rss>