<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Vitamins Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Wed, 08 Apr 2026 01:22:56 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[‘Powerful’ fruit hailed key to better sleep and stops peeing during the night]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2189289_1.jpg"/><br><br>Tiny golden aguaymanto berries are being hailed online as a surprising key to stopping you peeing late at night - but how true is it?<br><br>]]></description><pubDate>Thu, 02 Apr 2026 05:29:00 +0100</pubDate><author><![CDATA[Ethan Evans]]></author><category>Health</category><media:keywords>Food (section), Vitamins, Insomnia, TikTok, Diets (section), Aguaymanto, nocturia, urinary health, antioxidants</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2189289_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Woman getting out of bed at night to urinate]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2189289_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Woman getting out of bed at night to urinate]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Pharmacist says why he never recommends multivitamins to customers]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/126/285x214/2188234_1.jpg"/><br><br>In a social media post, the pharmacist explained what he recommends instead<br><br>]]></description><pubDate>Mon, 30 Mar 2026 11:20:00 +0100</pubDate><author><![CDATA[Amber O'Connor]]></author><category>Diets</category><media:keywords>NHS, Vitamin deficiency, Vitamins, Viral news, TikTok, Health (section), Supplements, Amir Bhogal, multivitamins, vitamin deficiencies, NHS guidance</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/126/590x/2188234_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The suggestion was shared in a social media video (stock photo)]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/126/237x141/2188234_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The suggestion was shared in a social media video (stock photo)]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[The 25p supermarket pill that 'slows down ageing' in over 70s]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2180642_1.jpg"/><br><br>A recent study has revealed the surprising effects of the cheap multivitamin.<br><br>]]></description><pubDate>Sun, 15 Mar 2026 08:10:00 +0000</pubDate><author><![CDATA[Sarah Barltrop]]></author><category>Health</category><media:keywords>Supplements, Vitamins, Centrum Silver, biological ageing, multivitamins, Mass General Brigham study</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2180642_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A study suggested one pill may 'slow down ageing']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2180642_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A study suggested one pill may 'slow down ageing']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[£5 off when you spend £25 at Holland & Barrett]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2142446_1.jpg"/><br><br>Get some money off with your favourite paper<br><br>]]></description><pubDate>Thu, 12 Mar 2026 10:00:00 +0000</pubDate><author><![CDATA[Chloe Robinson]]></author><category>Health</category><media:keywords>Healthy diet, Vitamins, Offers (section)</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2142446_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Holland & Barrett reader offer]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Holland & Barrett reader offer]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2142446_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Holland & Barrett reader offer]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Holland & Barrett reader offer]]></media:credit></media:thumbnail></item><item><title><![CDATA[Radio 2's Sara Cox takes 77p-per-day tablets women say 'made a difference to mood']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/130/285x214/2175755_1.jpg"/><br><br>BBC Radio 2's Sara Cox has shared the Dr Vegan Women's ProMulti supplement she takes daily, saying customers report it makes a 'real difference'.<br><br>]]></description><pubDate>Thu, 26 Feb 2026 20:03:00 +0000</pubDate><author><![CDATA[Lucy Addicott,Eleanor Fleming]]></author><category>Life</category><media:keywords>Express Shopping, Vitamins, Women's health, Sara Cox, Dr Vegan Women's ProMulti, multivitamins, women's health supplements</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/130/590x/2175755_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A three month supply is £70.19, making the price 77p per day.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr Vegan]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/130/237x141/2175755_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A three month supply is £70.19, making the price 77p per day.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr Vegan]]></media:credit></media:thumbnail></item><item><title><![CDATA[The 18p tablet that can 'benefit older people the most']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2172092_1.jpg"/><br><br>Health experts revealed the benefits of vitamin intake for older people.<br><br>]]></description><pubDate>Sat, 21 Feb 2026 12:01:00 +0000</pubDate><author><![CDATA[Holly Kintuka]]></author><category>Health</category><media:keywords>Dietary supplements, Vitamin D, Vitamin deficiency, Vitamins, Vitamin B12, multivitamins, older adults, nutrient absorption, brain function, vitamins, vitamins and minerals, vitamins advice, supplements, supplements for over 60s, over 60s health </media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2172092_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Multivitamins are beneficial for those over 60]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2172092_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Multivitamins are beneficial for those over 60]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Cancer risk and 'bad' cholesterol could be slashed by 27p spice]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2163343_1.jpg"/><br><br>You can find these at most shops, or you may even have it in your kitchen<br><br>]]></description><pubDate>Wed, 28 Jan 2026 02:18:00 +0000</pubDate><author><![CDATA[Fiona Callingham,Maria Ortega,Sophie Buchan]]></author><category>Health</category><media:keywords>Cancer, High cholesterol, Vitamins, cumin seeds, cancer prevention, cholesterol reduction, antioxidants</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2163343_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[This spice will not only help your meals taste delicious but could be beneficial to your health]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2163343_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[This spice will not only help your meals taste delicious but could be beneficial to your health]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Four signs that mean you are taking 'too much' iron]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2161718_1.jpg"/><br><br>Very high doses of iron can be fatal, the NHS has said.<br><br>]]></description><pubDate>Fri, 23 Jan 2026 12:14:00 +0000</pubDate><author><![CDATA[Fiona Callingham]]></author><category>Health</category><media:keywords>Supplements, NHS, Healthy diet, Dietary supplements, Vitamins, Iron supplements, Iron overdose symptoms, NHS guidelines, Iron deficiency anaemia.</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2161718_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[People who take this supplement should be wary of the potential side effects]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2161718_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[People who take this supplement should be wary of the potential side effects]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[BBC Radio 2's Sara Cox says notices 'huge difference' to energy using 77p-a-day tablet]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2156473_1.jpg"/><br><br>The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's multivitamin she's ever tried<br><br>]]></description><pubDate>Mon, 12 Jan 2026 20:03:00 +0000</pubDate><author><![CDATA[Eleanor Fleming,Laura McKenna]]></author><category>Health</category><media:keywords>Express Shopping, Healthy diet, Dietary supplements, Vitamins, Perimenopause</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2156473_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Sara Cox has been so impressed she is now the newest ambassador of Dr.Vegan]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr.Vegan]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2156473_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Sara Cox has been so impressed she is now the newest ambassador of Dr.Vegan]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr.Vegan]]></media:credit></media:thumbnail></item><item><title><![CDATA[Doctor warns warfarin users common food could affect medication]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2147920_1.jpg"/><br><br>A doctor has warned that certain common foods could affect how anticoagulants work and people taking blood thinners should speak to their GP about their diet<br><br>]]></description><pubDate>Sun, 21 Dec 2025 03:30:00 +0000</pubDate><author><![CDATA[Kieran Isgin]]></author><category>Health</category><media:keywords>Statins, Vitamins, Antibiotics, Blood thinners, Anticoagulants, Vitamin K, Food interactions</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2147920_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Anticoagulants may face issues with leafy green vegetables]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2147920_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Anticoagulants may face issues with leafy green vegetables]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty Images]]></media:credit></media:thumbnail></item></channel></rss>