Daily Express :: Supplements Feedhttps://www.express.co.ukSimply The Best 7 Days A Weeken-gbhttps://www.express.co.ukhttps://cdn.images.express.co.uk/img/logorss.gifDaily ExpressTue, 07 Apr 2026 23:24:37 +0100http://blogs.law.harvard.edu/tech/rssCakePHPnews@express.co.uknews@express.co.uk<![CDATA['Ancient herb' that reduces anxiety and helps sleep]]>

With Stress Awareness Month arriving in April, experts highlight how it could help manage stress

]]>Fri, 03 Apr 2026 05:36:00 +0100HealthSupplements, Sleep, Stress, Ashwagandha, Stress reduction, Sleep improvement, Cognitive function<![CDATA[Woman took a 56p-a-day tablet and her hairdresser noticed a 'huge difference' in growth]]>

From new hair growth to reduced shedding, Dr Vegan's Hair Saviour supplement with clinically proven nutrients has helped thousands of users tackle hair concerns

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In a social media post, the pharmacist explained what he recommends instead

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Sports dietician Renee McGregor says there are five key areas where small changes can make a big difference

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A recent study has revealed the surprising effects of the cheap multivitamin.

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Research shows UK calcium intake has dropped 20% over 20 years

]]>Sun, 15 Mar 2026 03:52:00 +0000HealthSupplements, Vitamin deficiency, Osteoporosis, Calcium intake decline, Bone health, Dr Emma Derbyshire, Multivitamin supplements<![CDATA[Anyone waking up 2-3am at night urged to see a doctor as soon as possible]]>

Dr Eric Berg, DC, has warned that people who consistently wake up between 2-3am should see a doctor as it could be a sign of an underlying health issue

]]>Mon, 09 Mar 2026 12:59:00 +0000HealthHealth (section), Stress, Sleep, Insomnia, Supplements, Women's health, Men's health, Cardiac health, Healthy diet, Healthy eating, How to live longer, Wellbeing, Fitness, Life hacks, Dr Eric Berg, cortisol, magnesium deficiency, sleep disturbances<![CDATA[Even as a doctor I didn't realise I was suffering low testosterone – here's what I did]]>

There might be a growing buzz around testosterone replacement therapy but that doesn't mean it's just a lifestyle trend. Hormone therapy can be a game-changer

]]>Sun, 08 Mar 2026 07:01:00 +0000HealthHealth (section), Supplements, testosterone replacement therapy, low testosterone symptoms, men's health, hormone optimisation<![CDATA[Four key symptoms to spot in March as '40pc of adults' become deficient]]>

If left untreated, this deficiency can have severe complications.

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Vitawell is giving 10 lucky people chance to win a year's supply of best-selling supplements designed to support beauty, balance and everyday vitality.

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