https://www.express.co.ukSimply The Best 7 Days A Weeken-gbhttps://www.express.co.ukhttps://cdn.images.express.co.uk/img/logorss.gifTue, 07 Apr 2026 22:08:24 +0100http://blogs.law.harvard.edu/tech/rssCakePHPnews@express.co.uknews@express.co.uk

With Stress Awareness Month arriving in April, experts highlight how it could help manage stress

]]>Fri, 03 Apr 2026 05:36:00 +0100HealthSupplements, Sleep, Stress, Ashwagandha, Stress reduction, Sleep improvement, Cognitive function

Brits have had to shell out extra money to replace items they lost when moving - here's how to keep them safe

]]>Mon, 30 Mar 2026 16:48:00 +0100UKHMRC, Stress, Lost items, Moving house, HMRC app, Stressful process

Workers with Good Friday and Easter Monday off have been warned

]]>Fri, 27 Mar 2026 12:39:00 +0000UKEaster, Stress, Easter weekend, work-life balance, time management, stress management

Sports dietician Renee McGregor says there are five key areas where small changes can make a big difference

]]>Sun, 22 Mar 2026 01:47:00 +0000HealthSupplements, Sleep, Stress, Hydration, hydration, iron supplements, sleep quality, stress management

EXCLUSIVE: Three in four small business owners are lying awake as costs and war fears creep into the quiet hours.

]]>Sat, 21 Mar 2026 15:45:00 +0000UKCost of living, Economy, Stress, economic volatility, small business stress, rising costs, sustainability initiatives

Experts have spoken out after a new study discovered how many people use their accounts in this way

]]>Tue, 10 Mar 2026 06:52:00 +0000Personal FinancePound Sterling, Savings, Stress, £5, 000 idle, current accounts, savings interest, financial stress

Dr Eric Berg, DC, has warned that people who consistently wake up between 2-3am should see a doctor as it could be a sign of an underlying health issue

]]>Mon, 09 Mar 2026 12:59:00 +0000HealthHealth (section), Stress, Sleep, Insomnia, Supplements, Women's health, Men's health, Cardiac health, Healthy diet, Healthy eating, How to live longer, Wellbeing, Fitness, Life hacks, Dr Eric Berg, cortisol, magnesium deficiency, sleep disturbances

Certain activities could help prevent tumours from becoming harder to treat, according to research.

]]>Sun, 22 Feb 2026 17:00:00 +0000HealthCancer, Princess Catherine, Princess of Wales, Stress, cancer patients, cortisol, stress management

Around a quarter of Brits are thought to be experiencing this issue.

]]>Sat, 14 Feb 2026 00:15:00 +0000HealthStress, Blood pressure, Headache, Weight loss, Health (section), Headaches, High blood pressure, Chronic condition

A top cardiologist has shared five common habits that could be putting your cardiovascular health at risk, from poor sleep to lack of sunlight exposure

]]>Fri, 06 Feb 2026 14:23:00 +0000HealthCardiovascular disease, Exercise, Sleep, Stress, Heart Disease, Insufficient exercise, Stress management, Sleep quality, Sunlight exposure, Social isolation