<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Running Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 22:05:56 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[The world's longest race - 3,100 miles in 52 days]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/78/285x214/2189915_1.jpg"/><br><br>The world's longest certified road race is longer than over 100 marathons.<br><br>]]></description><pubDate>Sat, 04 Apr 2026 10:55:00 +0100</pubDate><author><![CDATA[Jennifer Pinto]]></author><category>World</category><media:keywords>Running, New York City, Sri Chinmoy Self-Transcendence 3100 Mile Race, Ultramarathon, Human Endurance, Ashprihanal Aalto</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/78/590x/2189915_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Runners have 52 days to complete the race]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/78/237x141/2189915_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Runners have 52 days to complete the race]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Coronation Street star reveals he lost 10 stone by making one change]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/79/285x214/2156551_1.jpg"/><br><br>Colson Smith, best known for playing Craig on Coronation Street, has shed a whopping 10 stone.<br><br>]]></description><pubDate>Tue, 13 Jan 2026 04:09:00 +0000</pubDate><author><![CDATA[Alex Evans]]></author><category>Celebrity News</category><media:keywords>Coronation Street, Weight loss, Running, Colson Smith, weight loss, running</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/79/590x/2156551_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Colson Smith opened up about his weight loss]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[ITV1]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/79/237x141/2156551_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Colson Smith opened up about his weight loss]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[ITV1]]></media:credit></media:thumbnail></item><item><title><![CDATA[‘Transcendant' new sports film dubbed 'the best thing on Netflix right now']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/20/285x214/2152167_1.jpg"/><br><br>A new film that's just been released on Netflix could be a late contender for the streamer's best release of 2025.<br><br>]]></description><pubDate>Wed, 31 Dec 2025 14:20:00 +0000</pubDate><author><![CDATA[Lucas Hill-Paul]]></author><category>TV &amp; Radio</category><media:keywords>Netflix, Anime, Film review, Japan, Running, 100 Meters, Japanese animation, sports film, best films on netflix, best netflix films, netflix anime, 100 meters reviews, what is 100 meters about, 100 meters film review, </media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/20/590x/2152167_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[‘Transcendant’ sports film dubbed ‘the best thing on Netflix’]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[NETFLIX]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/20/237x141/2152167_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[‘Transcendant’ sports film dubbed ‘the best thing on Netflix’]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[NETFLIX]]></media:credit></media:thumbnail></item><item><title><![CDATA['Comfiest' New Balance shoes are now half price in sale]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/12/285x214/2149845_1.jpg"/><br><br>'Comfiest shoe out there and on trend with the dad sneaker look'<br><br>]]></description><pubDate>Wed, 24 Dec 2025 12:39:00 +0000</pubDate><author><![CDATA[Rachael Davis]]></author><category>Style</category><media:keywords>Style (section), New Balance, Running, Express Shopping, trainers, fashion, style, running trainers, running shoes, fashion shoes, fashion trainers</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/12/590x/2149845_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The trainers are stylish and comfy]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[New Balance]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/12/237x141/2149845_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The trainers are stylish and comfy]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[New Balance]]></media:credit></media:thumbnail></item><item><title><![CDATA[Swimmers can save 35% on 'superb' waterproof headphones just before Christmas]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/59/285x214/2146684_1.jpg"/><br><br>QVC has a big deal for swimmers looking for a reliable pair of headphones while exercising<br><br>]]></description><pubDate>Tue, 16 Dec 2025 12:18:00 +0000</pubDate><author><![CDATA[Christopher Harper]]></author><category>Tech</category><media:keywords>Christmas Shopping, Deals, Running, Express Shopping, Adult Swim, Shokz OpenSwim headphones, bone conduction technology, IP68 water resistance, Christmas deal.</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/59/590x/2146684_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The Shokz Openswim headphones]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[SHOKZ . GETTY]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/59/237x141/2146684_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The Shokz Openswim headphones]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[SHOKZ . GETTY]]></media:credit></media:thumbnail></item><item><title><![CDATA['I beat Usain Bolt's record and this is how I aim to create Olympic history']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/4/285x214/2145856_1.jpg"/><br><br>The Australian sprinter is ready to silence his critics and create history at the Olympic Games.<br><br>]]></description><pubDate>Sun, 14 Dec 2025 15:00:00 +0000</pubDate><author><![CDATA[Abbie Meehan]]></author><category>Other</category><media:keywords>Gout Gout, Usain Bolt, Olympics 2024 (section), Running, Psychology</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/4/590x/2145856_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The Australian sprinter is ready to make history]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/4/237x141/2145856_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The Australian sprinter is ready to make history]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA['Something very unexpected happened on my first Parkrun']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2126551_1.jpg"/><br><br>After putting off the idea of joining an organised running event, it's safe to say Parkrun was more legit than I realised and more welcoming, all at the same time<br><br>]]></description><pubDate>Mon, 27 Oct 2025 15:58:00 +0000</pubDate><author><![CDATA[Emily Malia]]></author><category>Health</category><media:keywords>Running, Health (section), Fitness, Environment, London Marathon, Parkrun, community, fitness, Derby</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2126551_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[London, United Kingdom – June 18, 2024: Bushy Park, London UK - 15th June 2024 : Parkrun  Runner groups of all ages, genders and abilities, adults and children]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Wirestock via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2126551_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[London, United Kingdom – June 18, 2024: Bushy Park, London UK - 15th June 2024 : Parkrun  Runner groups of all ages, genders and abilities, adults and children]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Wirestock via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Top recommended activity to keep people over 55 fit - it isn't walking or running]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/4/285x214/2123701_1.jpg"/><br><br>People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has major health benefits.<br><br>]]></description><pubDate>Mon, 20 Oct 2025 14:55:00 +0100</pubDate><author><![CDATA[Charlie Malam]]></author><category>Other</category><media:keywords>Running, Walking, Health (section), Exercise, Fitness, old people, elderly people, older adults</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/4/590x/2123701_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Elderly people are being recommended to try light martial arts]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/4/237x141/2123701_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Elderly people are being recommended to try light martial arts]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Walkers and runners switch to 'excellent' compression socks 'to help with aches'  ]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/130/285x214/2119626_1.jpg"/><br><br>Comfortable and practical, compression socks can help to boost circulation, reduce fatigue and promote quicker recover for runners. <br><br>]]></description><pubDate>Sun, 12 Oct 2025 04:05:00 +0100</pubDate><author><![CDATA[Kerri Ann Roper,Laura Mckenna]]></author><category>Life</category><media:keywords>Express Shopping, Running, Exercise, Fitness, Walking, compression socks, sports clothing</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/130/590x/2119626_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Built with athletes needs at the core, the compression socks support faster recovery]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Danish Endurance]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/130/237x141/2119626_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Built with athletes needs at the core, the compression socks support faster recovery]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Danish Endurance]]></media:credit></media:thumbnail></item><item><title><![CDATA[Super-human Angus eyes record books smashing 40 marathons in 40 countries in four months]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2116262_1.jpg"/><br><br>Angus Read's Herculean task - never undertaken before - will see him finish in the UK on December 14, and with it a place in the record books<br><br>]]></description><pubDate>Sun, 05 Oct 2025 04:13:00 +0100</pubDate><author><![CDATA[Giles Sheldrick]]></author><category>UK</category><media:keywords>London Marathon, Running, Europe, Angus Read, 40 marathons, European countries, Cancer Research UK.</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2116262_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Angus is attempting to run 40 marathons in 40 European countries in four months]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Angus Read]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2116262_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Angus is attempting to run 40 marathons in 40 European countries in four months]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Angus Read]]></media:credit></media:thumbnail></item></channel></rss>