<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Perimenopause Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 22:08:15 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[Seven menopause signs that aren't hot flushes - including crawling skin]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2181387_1.jpg"/><br><br>Expert shares lesser-known menopause symptoms that often go unnoticed, including formication and tinnitus<br><br>]]></description><pubDate>Sat, 14 Mar 2026 01:00:00 +0000</pubDate><author><![CDATA[Elaine Blackburne]]></author><category>Health</category><media:keywords>Menopause, Perimenopause, Menopause symptoms, Formication, Burning tongue, Tinnitus</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2181387_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Itchy skin that feels as though insects are crawling over it can be a menopause symptom]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2181387_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Itchy skin that feels as though insects are crawling over it can be a menopause symptom]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[BBC Radio 2's Sara Cox says notices 'huge difference' to energy using 77p-a-day tablet]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2156473_1.jpg"/><br><br>The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's multivitamin she's ever tried<br><br>]]></description><pubDate>Mon, 12 Jan 2026 20:03:00 +0000</pubDate><author><![CDATA[Eleanor Fleming,Laura McKenna]]></author><category>Health</category><media:keywords>Express Shopping, Healthy diet, Dietary supplements, Vitamins, Perimenopause</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2156473_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Sara Cox has been so impressed she is now the newest ambassador of Dr.Vegan]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr.Vegan]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2156473_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Sara Cox has been so impressed she is now the newest ambassador of Dr.Vegan]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr.Vegan]]></media:credit></media:thumbnail></item><item><title><![CDATA[I went on a wellness holiday as a joke but came home with 4 key things]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2129729_1.jpg"/><br><br>Take a trip to the sprawling health resort Palazzo di Varignana <br><br>]]></description><pubDate>Tue, 04 Nov 2025 15:53:00 +0000</pubDate><author><![CDATA[Frances Millar]]></author><category>UK</category><media:keywords>Endometriosis, Tourism, Perimenopause, Wellness tourism, Palazzo di Varignana</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2129729_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Frances Millar on jaunt to Bologna]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[FM]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2129729_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Frances Millar on jaunt to Bologna]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[FM]]></media:credit></media:thumbnail></item><item><title><![CDATA[Menopausal women discover skincare range so effective they 'could cry with happiness' ]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/12/285x214/2122060_1.jpg"/><br><br>47 Skin has been hailed as a 'game changer' for menopausal and perimenopausal skin, thanks to its unique formula that tackles everything from blemishes to dryness - and it's on sale for October<br><br>]]></description><pubDate>Thu, 16 Oct 2025 19:11:00 +0100</pubDate><author><![CDATA[Rachael Davis,Laura McKenna]]></author><category>Style</category><media:keywords>Express Shopping, Skincare, Skin care, Menopause, Perimenopause, Beauty</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/12/590x/2122060_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[There are a number of skincare bundles to choose from, which all have benefits for menopausal skin]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[47 Skin]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/12/237x141/2122060_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[There are a number of skincare bundles to choose from, which all have benefits for menopausal skin]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[47 Skin]]></media:credit></media:thumbnail></item><item><title><![CDATA[Rod Stewart's heartbreaking admission as he 'couldn't carry on' after health news]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/79/285x214/2116250_1.jpg"/><br><br>Penny Lancaster has opened up on a period in her life where her husband Rod Stewart was left concerned for her. <br><br>]]></description><pubDate>Sat, 04 Oct 2025 04:01:00 +0100</pubDate><author><![CDATA[Carly Duffy]]></author><category>Celebrity News</category><media:keywords>Rod Stewart, Perimenopause, Penny Lancaster, perimenopause, menopause awareness campaign, penny lancaster health, davina mccall</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/79/590x/2116250_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Penny Lancaster has opened up on Rod's fear]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/79/237x141/2116250_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Penny Lancaster has opened up on Rod's fear]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA['Half of women unaware' of perimenopause - Dr Hilary Jones explains]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2098243_1.jpg"/><br><br>The perimenopause is the period before a woman reaches the menopause and yet 42% of women are unaware of the impact<br><br>]]></description><pubDate>Thu, 21 Aug 2025 10:41:00 +0100</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>Menopause, Perimenopause, perimenopause awareness, menopause symptoms, Dr Hilary Jones, M-Club community</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2098243_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[New data has shown rates of cardiovascular disease deaths are rising in the UK among under 65s]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2098243_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[New data has shown rates of cardiovascular disease deaths are rising in the UK among under 65s]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Menopause supplement helps women 'feel their old selves' again for as little as 63p a day]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2097266_1.jpg"/><br><br>Finding a supplement that actually works is a real win. To help make that possible, first-time Menofriend buyers can save 25% today.<br><br>]]></description><pubDate>Wed, 20 Aug 2025 08:31:00 +0100</pubDate><author><![CDATA[Rachael Davis,Laura McKenna]]></author><category>Health</category><media:keywords>Express Shopping, Supplements, Vitamins, Menopause, Perimenopause, vitamins for menopause, hot flushes, brain fog</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2097266_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Menofriend is designed to aid menopause symptoms including 'brain fog and joint aches']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr Vegan]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2097266_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Menofriend is designed to aid menopause symptoms including 'brain fog and joint aches']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Dr Vegan]]></media:credit></media:thumbnail></item><item><title><![CDATA[Woman, 42, thought she was going through menopause early - she was so wrong]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2090420_1.jpg"/><br><br>Warning: Story contains graphic images. Jennifer was suffering from seizures a day and thought the repeating 10-second "fuzzy" sensations were hormone changes.<br><br>]]></description><pubDate>Sun, 03 Aug 2025 10:38:00 +0100</pubDate><author><![CDATA[Charlotte Smith]]></author><category>UK</category><media:keywords>Perimenopause, Brain tumour, Life (section), Health (section), Cancer, Dizziness, Surgery, Women's health, Menopause, Jennifer Rademeyer, brain tumour, ganglioglioma, Brain Tumour Research., seizures, Brain Tumour Research advocacy</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2090420_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Jennifer Rademeyer post crainotomy]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Brain Tumour Research/SWNS]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2090420_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Jennifer Rademeyer post crainotomy]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Brain Tumour Research/SWNS]]></media:credit></media:thumbnail></item><item><title><![CDATA[Mum, 49, couldn't work out why she had 'unbearable' gum pain - until a trip to the dentist]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2087006_1.jpg"/><br><br>Angela Cook, 49, from Banbury, Oxfordshire, started to experience "unbearable" gum pain but couldn't understand why, until she went to the dentist.<br><br>]]></description><pubDate>Sun, 27 Jul 2025 06:00:00 +0100</pubDate><author><![CDATA[Holly Mei‑Yu Stafford]]></author><category>Health</category><media:keywords>Menopause, Perimenopause, Women's health, Gum pain, Hormonal changes, Women's health education</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2087006_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The mum of one said she endured "intense" gum ache before visiting the dentist]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Supplied]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2087006_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The mum of one said she endured "intense" gum ache before visiting the dentist]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Supplied]]></media:credit></media:thumbnail></item><item><title><![CDATA[Save 30% on menopause supplements for bloating that women 'wish they'd found sooner']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/130/285x214/2083610_1.jpg"/><br><br>Better Gut has a 4.7 out of 5-star rating and shoppers have praised the supplements for helping with their symptoms<br><br>]]></description><pubDate>Sun, 20 Jul 2025 06:59:00 +0100</pubDate><author><![CDATA[Kerri-Ann Roper,Laura McKenna]]></author><category>Life</category><media:keywords>Shopping, Menopause, Perimenopause, Gut health, Dietary supplements, menopause supplements, menopause relief, perimenopause symptoms</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/130/590x/2083610_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Bloating can be a painful symptom of the menopause ]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Kinga Krzeminska via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/130/237x141/2083610_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Bloating can be a painful symptom of the menopause ]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Kinga Krzeminska via Getty Images]]></media:credit></media:thumbnail></item></channel></rss>