<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Menopause  Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 22:07:16 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[These are the reasons waking at night gets more common as you age – and how to cope]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2187347_1.jpg"/><br><br>Finding yourself wide awake in the early hours of the morning gets more common as we age - especially for women. Experts share their top tips for surviving<br><br>]]></description><pubDate>Sun, 05 Apr 2026 07:01:00 +0100</pubDate><author><![CDATA[Tanith Carey]]></author><category>Health</category><media:keywords>Sleep, Menopause, Insomnia, Sleep cycle, Hormonal changes, Night-time waking, Sleep improvement strategies</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2187347_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Devices are the last thing you should be looking at if you find yourself waking in 'witching hour']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2187347_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Devices are the last thing you should be looking at if you find yourself waking in 'witching hour']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA['I'm a GP - this is the one reason it's so hard for women over 40 to lose weight']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2182900_1.jpg"/><br><br>A doctor has revealed why many women struggle to lose weight after 40, highlighting the key biological and lifestyle factors that can make shedding pounds more difficult.<br><br>]]></description><pubDate>Sun, 22 Mar 2026 08:36:00 +0000</pubDate><author><![CDATA[Aditi Rane]]></author><category>Health</category><media:keywords>Weight loss, Menopause, Hormonal changes, Metabolic differences, Women's weight loss challenges, Sustainable weight management strategies</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2182900_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[A doctor explained why it's difficult for women above 40 to lose weight]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2182900_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[A doctor explained why it's difficult for women above 40 to lose weight]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[55-year-old using Clarins anti-wrinkle cream in sale told she looks '15 years younger']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/12/285x214/2183129_1.jpg"/><br><br>Amazon have reduced the Clarins anti-ageing night cream by 20% undercutting the Clarins website and Boots where it is still full price.<br><br>]]></description><pubDate>Wed, 18 Mar 2026 06:03:00 +0000</pubDate><author><![CDATA[Lucy Addicott]]></author><category>Style</category><media:keywords>Express Shopping, Menopause, Skincare, How to look younger, Amazon, Clarins Super Restorative Night Cream, menopause skincare, anti-ageing, Amazon sale</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/12/590x/2183129_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The Clarins Super Restorative Night Cream is 20% off at Amazon]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Amazon]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/12/237x141/2183129_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The Clarins Super Restorative Night Cream is 20% off at Amazon]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Amazon]]></media:credit></media:thumbnail></item><item><title><![CDATA[Women over 50 find joy in saying 'no' as they stop caring about others' opinions]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2183092_1.jpg"/><br><br>Women over 50 are embracing the power of saying no and finding joy in being true to themselves.<br><br>]]></description><pubDate>Tue, 17 Mar 2026 14:25:00 +0000</pubDate><author><![CDATA[Gemma Francis]]></author><category>UK</category><media:keywords>Menopause, Women's health, Women over 50, Confidence, Empowerment</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2183092_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Nearly eight in ten women over 50 no longer worry about other people's opinions]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2183092_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Nearly eight in ten women over 50 no longer worry about other people's opinions]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Seven menopause signs that aren't hot flushes - including crawling skin]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2181387_1.jpg"/><br><br>Expert shares lesser-known menopause symptoms that often go unnoticed, including formication and tinnitus<br><br>]]></description><pubDate>Sat, 14 Mar 2026 01:00:00 +0000</pubDate><author><![CDATA[Elaine Blackburne]]></author><category>Health</category><media:keywords>Menopause, Perimenopause, Menopause symptoms, Formication, Burning tongue, Tinnitus</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2181387_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Itchy skin that feels as though insects are crawling over it can be a menopause symptom]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2181387_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Itchy skin that feels as though insects are crawling over it can be a menopause symptom]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Breast cancer survivor says one thing 'worse than 16 rounds of chemo']]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2179004_1.jpg"/><br><br>Anj Periyasamy, now 41, was diagnosed with triple positive breast cancer at 37<br><br>]]></description><pubDate>Fri, 06 Mar 2026 10:33:00 +0000</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>Cancer, Menopause, Breast cancer, Hormone replacement therapy (HRT), Triple positive breast cancer, Medically-induced menopause, Hormone therapy limitations, South Asian women representation</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2179004_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Anj was diagnosed with triple positive breast cancer in March 2022 (Michael Leckie/PA Real Life)]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Michael Leckie/PA Real Life]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2179004_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Anj was diagnosed with triple positive breast cancer in March 2022 (Michael Leckie/PA Real Life)]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Michael Leckie/PA Real Life]]></media:credit></media:thumbnail></item><item><title><![CDATA[Tesco makes major change for shoppers over 45 in 28 UK stores – full list]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2174798_1.jpg"/><br><br>The supermarket chain said the change follows "strong customer demand".<br><br>]]></description><pubDate>Wed, 25 Feb 2026 01:24:00 +0000</pubDate><author><![CDATA[Claire Schofield]]></author><category>UK</category><media:keywords>Tesco, Supermarkets, Menopause, Retail, MTick, GenM</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2174798_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Tesco is expanding its menopause-friendly MTick bays in 28 UK stores]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2174798_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Tesco is expanding its menopause-friendly MTick bays in 28 UK stores]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Fat jab users risk robbing their bodies of nutrients – eat these foods to keep well]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2171595_1.jpg"/><br><br>Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich in the right things - even if you're on weight loss medication<br><br>]]></description><pubDate>Tue, 17 Feb 2026 17:00:00 +0000</pubDate><author><![CDATA[Eva Gizowska]]></author><category>Health</category><media:keywords>Healthy diet, Menopause, Osteoporosis, Diet and Health, Bone Health, Menopause Nutrition, Iron Deficiency</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2171595_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Eating smarter can protect your health, according to experts]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2171595_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Eating smarter can protect your health, according to experts]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[One in 3 women considering leaving work blaming this common middle-age condition]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2171187_1.jpg"/><br><br>Too many women are struggling to work while trying to navigate difficult life changes, warns a new survey, and we urgently need greater awareness and support<br><br>]]></description><pubDate>Sun, 15 Feb 2026 17:01:00 +0000</pubDate><author><![CDATA[Matt Nixson]]></author><category>Health</category><media:keywords>Menopause, Employment, Women's health, menopause, workplace support, women's health, flexible working</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2171187_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[One in three women says menopause unmanaged symptoms have made them consider quitting work]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2171187_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[One in three women says menopause unmanaged symptoms have made them consider quitting work]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Woman thought she was 'lazy' until doctors discovered 12kg cancerous tumour]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2169950_1.jpg"/><br><br>Becki Ward, 33, blamed herself when Mounjaro weight loss jabs didn't help her shed pounds<br><br>]]></description><pubDate>Thu, 12 Feb 2026 09:41:00 +0000</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>NHS, Menopause, Surgery, Mounjaro, Cancer, Pseudomyxoma peritonei, Early menopause, Cancer surgery.</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2169950_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Becki Ward in hospital]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Becki Ward/SWNS]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2169950_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Becki Ward in hospital]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Becki Ward/SWNS]]></media:credit></media:thumbnail></item></channel></rss>