https://www.express.co.ukSimply The Best 7 Days A Weeken-gbhttps://www.express.co.ukhttps://cdn.images.express.co.uk/img/logorss.gifTue, 07 Apr 2026 23:28:39 +0100http://blogs.law.harvard.edu/tech/rssCakePHPnews@express.co.uknews@express.co.uk

EXCLUSIVE: Ten health and well-being professionals share their top tips for better health now the day are longer and lighter.

]]>Mon, 06 Apr 2026 07:01:00 +0100HealthHealth (section), Exercise, Sleep, Inflammation, High cholesterol, Spring health tips, Circadian rhythms, Outdoor light exposure, Seasonal renewal

EXCLUSIVE: Cellular senescence - a build-up of cells which no longer work properly but refuse to die - is to blame for several life-limiting conditions

]]>Sun, 15 Mar 2026 07:01:00 +0000HealthCancer, Inflammation, Dietary supplements, Zombie cells, Cellular senescence, Inflammageing, Nutritional strategies

Viewers were quick to voice concern after spotting an unexplained rash on Trump's neck.

]]>Mon, 02 Mar 2026 19:04:00 +0000TV & RadioFox News, Donald Trump, CNN, Inflammation, Men's health, health concerns, neck rash, swollen hand, trump health, trump rash, trump symptoms

Inflammation is a huge bugbear for those who suffer with it, but a nutritionist says there might be a secret saviour out there

]]>Mon, 02 Mar 2026 13:24:00 +0000HealthInflammation, Health (section), NHS, black cumin oil, anti-inflammatory, thymoquinone, joint inflammation

A cup of tea really could make you feel better, according to a raft of research which shows its benefits for a whole host of physical and mental conditions

]]>Mon, 02 Mar 2026 07:01:00 +0000HealthInflammation, Tea, Black tea, Systemic inflammation, Health benefits, Polyphenols

Doing one thing for a few minutes each day could help you live well for longer.

]]>Sun, 15 Feb 2026 17:00:00 +0000HealthOral hygiene, Gum Disease, Inflammation, Dementia, Oral health, Systemic diseases, Gum disease prevention

I spoke to a doctor to explain why people with this symptom need to contact their GP.

]]>Wed, 04 Feb 2026 12:45:00 +0000HealthFlu, Inflammation, Dizziness, Labyrinthitis, Inner ear infection, Flu complication, Vertigo symptoms

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares you for when you go alcohol-free.

]]>Fri, 23 Jan 2026 04:23:00 +0000LifeAlcohol, Inflammation, Skincare, Anxiety, Ulcerative colitis, Alcohol cessation, Anxiety reduction, Improved skin and sleep

The surprising plant is already popular in Asian cuisine.

]]>Mon, 19 Jan 2026 12:35:00 +0000HealthFood (section), Inflammation, Gut health, Health (section), bamboo shoots, superfood, gut health, inflammation reduction

A new study has linked this common drink with improved cardiovascular health.

]]>Sun, 28 Dec 2025 10:53:00 +0000HealthBlood pressure, Inflammation, Cardiac health, Health (section), Cardiovascular disease, orange juice, cardiovascular health, blood pressure, inflammation