Daily Express :: High cholesterol Feedhttps://www.express.co.ukSimply The Best 7 Days A Weeken-gbhttps://www.express.co.ukhttps://cdn.images.express.co.uk/img/logorss.gifDaily ExpressTue, 07 Apr 2026 22:08:53 +0100http://blogs.law.harvard.edu/tech/rssCakePHPnews@express.co.uknews@express.co.uk<![CDATA[Spring health hacks from 10 top experts — 'look to the sun']]>

EXCLUSIVE: Ten health and well-being professionals share their top tips for better health now the day are longer and lighter.

]]>Mon, 06 Apr 2026 07:01:00 +0100HealthHealth (section), Exercise, Sleep, Inflammation, High cholesterol, Spring health tips, Circadian rhythms, Outdoor light exposure, Seasonal renewal<![CDATA[Specific Easter treat could reduce risk of heart disease]]>

The treats may also cut your risk of heart disease and improve brain function

]]>Sun, 05 Apr 2026 11:27:00 +0100HealthHigh cholesterol, Cardiac health, dark chocolate, flavanols, heart health, cholesterol<![CDATA[Two foods slash cholesterol 'similar to statins', cardiologists say]]>

Heart specialists have identified two foods that could help reduce cholesterol levels

]]>Fri, 03 Apr 2026 04:00:00 +0100FoodHigh cholesterol, Cardiac health, Food (section), Gut health, Healthy diet, Healthy eating, How to live longer, Health (section), Oats, Plant sterols and stanols, Cholesterol reduction, British Heart Foundation<![CDATA[Inside Lulu’s health as singer says ‘how much longer’ after tragic loss]]>

The Shout hitmaker opened up about her mortality in a recent interview.

]]>Sat, 28 Mar 2026 15:03:00 +0000Celebrity NewsHigh cholesterol, Cardiac health, Addiction, Lulu, health scare, sobriety, cholesterol<![CDATA[BBC doctor issues verdict on 80p 'statin replacement']]>

The expert weighed in on a social media trend suggested people switch out their medication for a grocery store staple

]]>Tue, 24 Mar 2026 05:05:00 +0000HealthStatins, High cholesterol, Cardiovascular disease, Garlic health hack, Cholesterol management, Cardiovascular disease prevention<![CDATA[Everything you need to know as 48-hour diet lowers cholesterol levels for weeks]]>

Approximately one in two adults has high cholesterol, with many unaware of the health risks

]]>Wed, 11 Mar 2026 14:07:00 +0000FoodHigh cholesterol, Health (section), Food (section), Diets (section), Dr Punam Krishan, Healthy diet, Healthy eating, Meal plan, How to live longer, Cholesterol reduction, Dr Punam, Porridge diet, University of Bonn study<![CDATA[Save your wrinkled old apples - they can actually have two major health benefits]]>

Wrinkly old apples can actually be very good for your health.

]]>Sun, 08 Mar 2026 04:40:00 +0000FoodTikTok, Apple Cider Vinegar, High cholesterol, Gut health, aging apples, cholesterol reduction, apple cider vinegar, digestive health<![CDATA[Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit]]>

Gen Z and millennials under 35 are outpacing older generations in taking proactive steps to protect their heart health through nutrition and regular check-ups, new research shows

]]>Sun, 08 Mar 2026 03:37:00 +0000HealthHigh cholesterol, Healthy eating, Gen Z, Gen Z heart health, nutrition awareness, cholesterol management, preventative measures.<![CDATA[This 48-hour oatmeal diet could slash your cholesterol and prevent diabetes]]>

Radical food plan had surprising effects that lasted for weeks

]]>Wed, 04 Mar 2026 12:00:00 +0000HealthHigh cholesterol, Diets (section), Diabetes, Gut health, Heart attack, Oatmeal diet, Cholesterol reduction, Gut bacteria, Diabetes prevention<![CDATA[Eating healthy snack tied to better cholesterol, heart health and diet — not almonds]]>

Treat yourself to antioxidants and good-for-you nutrients.

]]>Tue, 03 Mar 2026 14:25:00 +0000HealthHealthy diet, High cholesterol, Cardiac health, Diabetes, Weight loss, Plant-based Diet, Pecans, Heart Health, Cholesterol, Antioxidants