https://www.express.co.ukSimply The Best 7 Days A Weeken-gbhttps://www.express.co.ukhttps://cdn.images.express.co.uk/img/logorss.gifTue, 07 Apr 2026 22:12:34 +0100http://blogs.law.harvard.edu/tech/rssCakePHPnews@express.co.uknews@express.co.uk

Researchers found this type of exercise could have huge benefits - and it does not require a trip to the gym.

]]>Tue, 07 Apr 2026 07:00:00 +0100HealthExercise, Cardiac health, Dementia, Heart Disease, Health (section), Vigorous activity, Chronic disease prevention, Health benefits, Short bursts of exercise

Certain changes potentially indicate underlying conditions such as early-stage heart failure or liver disease

]]>Tue, 31 Mar 2026 14:00:00 +0100HealthCardiac health, Health (section), Fatty liver disease, Heart Disease, NHS, Wellbeing, Terry's nails, heart failure, liver disease, nail discolouration, nail health signs

The expert shared some unexpected ways your oral health impacts your overall health

]]>Wed, 25 Mar 2026 12:41:00 +0000HealthOral hygiene, Alzheimer's, Heart Disease, Gum Disease, Teeth, Health (section), Oral health, Heart disease, Gum disease

New daily tablet passes major trial and offers hope for millions at risk of heart attacks and strokes

]]>Mon, 23 Mar 2026 15:02:00 +0000ScienceHeart Disease, Heart attack, Stroke

A particular window for exercise may be linked to lower risk of serious health problems.

]]>Mon, 23 Mar 2026 09:52:00 +0000HealthExercise, Heart Disease, Cardiac health, Fitbit, Fitness, Morning exercise, Heart disease prevention, Cardiometabolic health, Fitbit study

Darts star Cameron Menzies, well known for bloodying his hand during the World Championship in December, is undergoing a stunning weight transformation

]]>Sat, 21 Mar 2026 20:07:00 +0000OtherDarts, Heart Disease, Weight loss, Cameron Menzies, Professional Darts Corporation (PDC), weight loss, heart condition, ectopic heartbeat

Professor Tim Spector has shared some of the most fibre-rich foods you can eat

]]>Wed, 18 Mar 2026 03:31:00 +0000HealthHealthy eating, Heart Disease, Healthy diet, Health (section), Fruit, Vegetables, Diabetes, Stroke, Instagram, Fibre intake, Heart disease prevention, Tim Spector, High-fibre foods

An expert outlined seven warning signs that shouldn't be ignored.

]]>Wed, 11 Mar 2026 01:00:00 +0000HealthSleep, Cardiac health, Health (section), Diabetes, Stroke, Heart Disease, Blood pressure, NHS, Sleep apnea, Snoring, Obstructive sleep apnoea, Health warning signs

Dr Amir Khan has taken to ITV's Lorraine and his social media to recommend one type of juice that can effectively "lower blood pressure".

]]>Mon, 09 Mar 2026 10:09:00 +0000HealthBlood pressure, Dr Amir Khan, Vegetables, Healthy diet, Healthy eating, Heart Disease, high blood pressure, how to lower blood pressure, how to lower blood pressure properly, foods to lower blood pressure, juice to lower blood pressure, vegetable to , vegetable to

Dr Nicole Harkin explained that large quantities of the popular sweet can cause high blood pressure

]]>Wed, 04 Mar 2026 13:01:00 +0000HealthBlood pressure, Health (section), Cardiac health, Heart Disease, Heart attack, Viral news, Black liquorice, High blood pressure, Glycyrrhizin, Cardiovascular health