<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Fatigue Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 22:06:10 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[Drivers told not to underestimate impact of change coming in from Sunday]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/130/285x214/2187334_1.jpg"/><br><br>This change could mean that motorists have increased risk-taking and are more fatigued.<br><br>]]></description><pubDate>Fri, 27 Mar 2026 10:55:00 +0000</pubDate><author><![CDATA[Vita Molyneux]]></author><category>Life</category><media:keywords>Clocks change, Fatigue, Motorway, Daylight Saving Time, Driver Fatigue, Road Safety, Circadian Rhythm, sleep, driving, Spring, Daylight Savings</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/130/590x/2187334_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[This could lead to an increase in accidents]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/130/237x141/2187334_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[This could lead to an increase in accidents]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[These 5 reasons explain why gym motivation falls in March and what to do about it]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2176312_1.jpg"/><br><br>Don't fret if your new year's fitness goals seem to be slipping out of reach. Experts reckon March is when even the most driven among us hit a wall<br><br>]]></description><pubDate>Sun, 01 Mar 2026 07:01:00 +0000</pubDate><author><![CDATA[Mike O'Leary – Sports Nutrition Specialist]]></author><category>Health</category><media:keywords>Sleep, Fatigue, Fitness, Gym motivation, Muscle fatigue, Recovery and sleep, Under-fuelling</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2176312_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Mike O' Leary]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2176312_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Mike O' Leary]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2175340_1.jpg"/><br><br>A pharmacist has explained when persistent fatigue could signal underlying health issues<br><br>]]></description><pubDate>Sat, 28 Feb 2026 01:44:00 +0000</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>Fatigue, Vitamin deficiency, Thyroid imbalance, Nutrient deficiencies, Blood testing</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2175340_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[White middle-aged woman in gray loungewear sitting in a chair with eyes closed and fingers touching temple. Tired or pensive expression, bedroom background.Mental fatigue, burnout, emotional exhaustion.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Milky Way via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2175340_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[White middle-aged woman in gray loungewear sitting in a chair with eyes closed and fingers touching temple. Tired or pensive expression, bedroom background.Mental fatigue, burnout, emotional exhaustion.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Milky Way via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Boomers criticising Gen Z for state of world should hurl blame in a different direction]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2164291_1.jpg"/><br><br>LESLEY-ANN JONES: If you spend your time on the blanket derision of youngsters you're thoroughly missing the target.<br><br>]]></description><pubDate>Thu, 29 Jan 2026 19:00:00 +0000</pubDate><author><![CDATA[Lesley-Ann Jones]]></author><category>UK</category><media:keywords>Fatigue, Addiction, Gen Z, Boomers vs Gen Z, Intergenerational blame, Technology addiction, Compassion fatigue</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2164291_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[x]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2164291_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[x]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Tiredness could actually be sign of hearing loss, says audiologist ]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2163620_1.jpg"/><br><br>Many people may be unknowingly suffering from the early warning signs of hearing loss<br><br>]]></description><pubDate>Wed, 28 Jan 2026 11:43:00 +0000</pubDate><author><![CDATA[Samantha Leathers]]></author><category>Health</category><media:keywords>Hearing loss, Fatigue, hearing loss, listening fatigue, Boots Hearingcare, Kayleigh Waters</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2163620_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[People with undiagnosed hearing loss often experience higher levels of fatigue]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[GETTY]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2163620_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[People with undiagnosed hearing loss often experience higher levels of fatigue]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[GETTY]]></media:credit></media:thumbnail></item><item><title><![CDATA[Brits warned when tiredness may need a doctors’ appointment]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2154618_1.jpg"/><br><br>Tiredness or fatigue could be the result of serious conditions and not just lifestyle choices<br><br>]]></description><pubDate>Wed, 07 Jan 2026 13:06:00 +0000</pubDate><author><![CDATA[Samantha Leathers]]></author><category>Health</category><media:keywords>Vitamin deficiency, Fatigue, Chronic Fatigue Syndrome, Anaemia, Hypothyroidism, Obstructive Sleep Apnoea</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2154618_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Dismissing tiredness as a normal part of life could be delaying diagnoses]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[GETTY]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2154618_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Dismissing tiredness as a normal part of life could be delaying diagnoses]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[GETTY]]></media:credit></media:thumbnail></item><item><title><![CDATA[Brits spend up to £1,200 on subscriptions but you can save £400 a year]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/59/285x214/2153838_1.jpg"/><br><br>Nationwide research shows 19% of subscribers don't use every service they pay for and could save up to £400 by cancelling or consolidating<br><br>]]></description><pubDate>Mon, 05 Jan 2026 17:04:00 +0000</pubDate><author><![CDATA[Mark Worgan]]></author><category>Tech</category><media:keywords>Savings, Fatigue, subscriptions, financial savings, duplicate services, digital fatigue</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/59/590x/2153838_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Photo credit: IMAGO Images / Cover Images]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Photo credit: IMAGO Images / Cover Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/59/237x141/2153838_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Photo credit: IMAGO Images / Cover Images]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Photo credit: IMAGO Images / Cover Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[NHS says feeling tired for this long means you should see a GP]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2151068_1.jpg"/><br><br>It's normal to feel tired sometimes, but if you're feeling tired all the time and don't know why, it could be a sign of a problem<br><br>]]></description><pubDate>Sun, 28 Dec 2025 13:50:00 +0000</pubDate><author><![CDATA[Kate Lally]]></author><category>Health</category><media:keywords>NHS, Fatigue, fatigue, GP consultation, medical conditions</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2151068_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Feeling tired is pretty common but if it doesn't tend to go away it could signal a condition]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2151068_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Feeling tired is pretty common but if it doesn't tend to go away it could signal a condition]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Experts name December day for when 'sleep debt' and exhaustion peaks]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/130/285x214/2148919_1.jpg"/><br><br>EXCLUSIVE: With so much to pack in and do in the lead up to the festive holidays, a Simba study claims we lose more than a whole day's sleep in December.<br><br>]]></description><pubDate>Mon, 22 Dec 2025 10:00:00 +0000</pubDate><author><![CDATA[Chris Riches]]></author><category>Life</category><media:keywords>Christmas, Fatigue, Sleep, Mattress, Christmas Sleep Crash, sleep debt, festive fatigue, circadian rhythm disruption</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/130/590x/2148919_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Brits lose over a day's worth of sleep over December]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/130/237x141/2148919_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Brits lose over a day's worth of sleep over December]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[These are the 5 reasons you might be struggling now the days are short and cold]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2140802_1.jpg"/><br><br>Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to get you back on track<br><br>]]></description><pubDate>Mon, 01 Dec 2025 13:57:00 +0000</pubDate><author><![CDATA[Eva Gizowska]]></author><category>Health</category><media:keywords>Vitamin deficiency, Fatigue, winter wipeout, seasonal affective disorder, post-viral fatigue, nutritional deficiencies</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2140802_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[If you're struggling to get up, you might be suffering from 'winter wipeout']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2140802_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[If you're struggling to get up, you might be suffering from 'winter wipeout']]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item></channel></rss>