https://www.express.co.ukSimply The Best 7 Days A Weeken-gbhttps://www.express.co.ukhttps://cdn.images.express.co.uk/img/logorss.gifTue, 07 Apr 2026 23:38:21 +0100http://blogs.law.harvard.edu/tech/rssCakePHPnews@express.co.uknews@express.co.uk

Unwanted sports items may not have to feel like wasted space, as one simple swap can flip them into instant cash.

]]>Tue, 31 Mar 2026 11:43:00 +0100UKEconomy, Exercise equipment, Environmental Issues, Cycling (sport), Decathlon, sports gear trade-in, circular economy, sustainability initiative

Dick van Dyke recently reflected on his almost 100 years of life and shared the task he continues to stick to "three times a week"

]]>Mon, 17 Nov 2025 11:12:00 +0000Celebrity NewsHow to live longer, Exercise, Exercise equipment, Dick Van Dyke, longevity, physical activity, exercise routine

A recent survey has found that more than one in five adults aged between 18 and 24 reported the condition

]]>Mon, 20 Oct 2025 13:51:00 +0100HealthArthritis, Exercise equipment, Wellbeing, arthritis, young adults, lifestyle factors, posture and exercise

Rhabdomyolysis, often called "rhabdo", is a condition that can be caused by running and other forms of high-intensity exercise, and can be a "silent killer"

]]>Mon, 22 Sep 2025 10:41:00 +0100HealthExercise equipment, Kidney disease, rhabdomyolysis, silent killer, high-intensity exercise, muscle injury symptoms

The likes of Jennifer Aniston and Dua Lipa have praised compression boots and I had the chance to try a pair with an A-list price tag.

]]>Wed, 17 Sep 2025 09:30:00 +0100HealthHealth (section), Exercise equipment, Boots, Amazon, Express Shopping, Dua Lipa, compression boots, hypermobility, Hyperice Normatec 3

It's praised by shoppers as ideal for helping with fitness and weight loss.

]]>Mon, 08 Sep 2025 12:00:00 +0100LifeExercise, Exercise equipment, Express Shopping, Amazon, Exercise bike, Amazon exercise bike, home exercise bike, folding exercise bike, quiet exercise bike

Express Sport's Danny Gallagher will be on the start line with big race aims for the Manchester Half Marathon.

]]>Sun, 24 Aug 2025 17:00:00 +0100OtherExercise equipment, Healthy eating, Manchester, Manchester Half Marathon, training, running gear, nutrition

I don't have the time or inclination to go to the gym, so I put an at-home system to the test.

]]>Fri, 25 Jul 2025 16:40:00 +0100UKExercise equipment, Fitness, Shopping, Gymproluxe, resistance bands, fitness journey, home workout

EXCLUSIVE: In the summer we end up wearing our smartwatches all day and night. But swab tests from 7 in 10 of them reveal a bacteria found in cockroach faeces.

]]>Thu, 03 Jul 2025 10:59:00 +0100UKApple Watch, Exercise, Exercise equipment, Oral hygiene, Omicron, Variant, Long Covid, Bedding, Mould, Shower cleaning hacks, Cleaning, Chores, Baking soda cleaning hacks, Mattress, Condensation, Limescale, smartwatch hygiene, Pseudomonas aeruginosa

Express Sport is taking on the Great North Run for the first time, while preparing to set a personal best on the iconic half marathon route.

]]>Mon, 16 Jun 2025 20:21:00 +0100OtherRunning, Dietary supplements, Exercise equipment, Great North Run, half-marathon training, diet and supplementation, running equipment