<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Express :: Vitamin deficiency  Feed</title><link>https://www.express.co.uk</link><description>Simply The Best 7 Days A Week</description><language>en-gb</language><image><link>https://www.express.co.uk</link><url>https://cdn.images.express.co.uk/img/logorss.gif</url><title>Daily Express</title></image><pubDate>Tue, 07 Apr 2026 23:30:37 +0100</pubDate><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>CakePHP</generator><managingEditor>news@express.co.uk</managingEditor><webMaster>news@express.co.uk</webMaster><item><title><![CDATA[Pharmacist says why he never recommends multivitamins to customers]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/126/285x214/2188234_1.jpg"/><br><br>In a social media post, the pharmacist explained what he recommends instead<br><br>]]></description><pubDate>Mon, 30 Mar 2026 11:20:00 +0100</pubDate><author><![CDATA[Amber O'Connor]]></author><category>Diets</category><media:keywords>NHS, Vitamin deficiency, Vitamins, Viral news, TikTok, Health (section), Supplements, Amir Bhogal, multivitamins, vitamin deficiencies, NHS guidance</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/126/590x/2188234_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[The suggestion was shared in a social media video (stock photo)]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/126/237x141/2188234_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[The suggestion was shared in a social media video (stock photo)]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item><item><title><![CDATA[Thinning hair could be warning sign your body needs one thing]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2183279_1.jpg"/><br><br>Thinning hair can be more than just a sign of 'getting old', says a TikTok doctor with millions of followers<br><br>]]></description><pubDate>Tue, 17 Mar 2026 19:15:00 +0000</pubDate><author><![CDATA[Ethan Evans]]></author><category>Health</category><media:keywords>Hair loss, Vitamin deficiency, Biotin deficiency, Thinning hair, Hair loss causes, Dr Eric Berg</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2183279_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Is your hair thinning? Well make sure it's not because you need 1 thing]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[sellyhutapea via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2183279_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Is your hair thinning? Well make sure it's not because you need 1 thing]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[sellyhutapea via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Bleeding gums could be a symptom showing your body lacks one thing]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2183161_1.jpg"/><br><br>Bleeding gums can be caused by several factors, including brushing too hard, but it can have a hidden meaning<br><br>]]></description><pubDate>Tue, 17 Mar 2026 12:04:00 +0000</pubDate><author><![CDATA[Ethan Evans]]></author><category>Health</category><media:keywords>Vitamin deficiency, Gum Disease, TikTok, Bleeding gums, Vitamin C deficiency, Dr Eric Berg, Collagen production</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2183161_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[This could be more than just brushing your teeth to hard]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[sruilk via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2183161_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[This could be more than just brushing your teeth to hard]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[sruilk via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Doctor warns pale skin could be warning sign you need more of 1 thing]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2182411_1.jpg"/><br><br>A TikTok doctor with millions of followers has spoken out on a possible reason behind your pale skin - and it isn't lack of sun<br><br>]]></description><pubDate>Sun, 15 Mar 2026 12:22:00 +0000</pubDate><author><![CDATA[Ethan Evans]]></author><category>Health</category><media:keywords>Vitamin deficiency, Skin, NHS, TikTok, Vitamin B12 deficiency, Pale skin, Anaemia, Dr Eric Berg</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2182411_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Pale skin is more than just no sunshine, it could have a deeper meaning]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Stefania Pelfini la Waziya via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2182411_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Pale skin is more than just no sunshine, it could have a deeper meaning]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Stefania Pelfini la Waziya via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Doctor warns of bone health 'time bomb' but '3p daily pill' helps]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2181049_1.jpg"/><br><br>Research shows UK calcium intake has dropped 20% over 20 years<br><br>]]></description><pubDate>Sun, 15 Mar 2026 03:52:00 +0000</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>Supplements, Vitamin deficiency, Osteoporosis, Calcium intake decline, Bone health, Dr Emma Derbyshire, Multivitamin supplements</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2181049_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Woman taking medication for health and wellness]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Ekaterina Goncharova via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2181049_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Woman taking medication for health and wellness]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Ekaterina Goncharova via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Skin symptoms that could mean you need more vitamin B12]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2180032_1.jpg"/><br><br>Vitamin B12 is important for a number of functions the body needs to perform<br><br>]]></description><pubDate>Mon, 09 Mar 2026 12:02:00 +0000</pubDate><author><![CDATA[Kate Lally]]></author><category>Health</category><media:keywords>Vitamin deficiency, Skin, Vitamin B12 deficiency, Skin symptoms, Anaemia, Dietary sources</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2180032_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Some symptoms show up on the skin]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Marina Demeshko via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2180032_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Some symptoms show up on the skin]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Marina Demeshko via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[The 5 Victorian-era horror diseases that are back and ripping through the UK]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/1/285x214/2179050_1.jpg"/><br><br>Everything you need to know about the five horror diseases making an unwelcome comeback, examining their status, risks, and the latest official guidance<br><br>]]></description><pubDate>Mon, 09 Mar 2026 06:32:00 +0000</pubDate><author><![CDATA[Ciaran McGrath]]></author><category>UK</category><media:keywords>Measles, Vitamin deficiency, Cough, Health (section), Measles resurgence, Whooping cough increase, Tuberculosis rise, Nutritional deficiencies comeback</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/1/590x/2179050_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Measles and other Victorian-era diseases are making a comeback.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[NC]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2179050_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Measles and other Victorian-era diseases are making a comeback.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[NC]]></media:credit></media:thumbnail></item><item><title><![CDATA[5 little known symptoms of rare Victorian disease as cases rise]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2178564_1.jpg"/><br><br>The potentially fatal deficiency can cause symptoms in the skin, joints, muscles and gums<br><br>]]></description><pubDate>Fri, 06 Mar 2026 05:01:00 +0000</pubDate><author><![CDATA[Samantha Leathers]]></author><category>Health</category><media:keywords>Vitamin deficiency, Robbie Williams, GLP-1, Scurvy, Vitamin C deficiency, GLP-1 medications</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2178564_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Scurvy is more rare now than it was in Victorian times but hasn't been eradicated completely]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[GETTY]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2178564_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Scurvy is more rare now than it was in Victorian times but hasn't been eradicated completely]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[GETTY]]></media:credit></media:thumbnail></item><item><title><![CDATA[Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2175340_1.jpg"/><br><br>A pharmacist has explained when persistent fatigue could signal underlying health issues<br><br>]]></description><pubDate>Sat, 28 Feb 2026 01:44:00 +0000</pubDate><author><![CDATA[Steven Smith]]></author><category>Health</category><media:keywords>Fatigue, Vitamin deficiency, Thyroid imbalance, Nutrient deficiencies, Blood testing</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2175340_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[White middle-aged woman in gray loungewear sitting in a chair with eyes closed and fingers touching temple. Tired or pensive expression, bedroom background.Mental fatigue, burnout, emotional exhaustion.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Milky Way via Getty Images]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2175340_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[White middle-aged woman in gray loungewear sitting in a chair with eyes closed and fingers touching temple. Tired or pensive expression, bedroom background.Mental fatigue, burnout, emotional exhaustion.]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Milky Way via Getty Images]]></media:credit></media:thumbnail></item><item><title><![CDATA[Four key symptoms to spot in March as '40pc of adults' become deficient]]></title><description><![CDATA[<img src="https://cdn.images.express.co.uk/img/dynamic/11/285x214/2176327_1.jpg"/><br><br>If left untreated, this deficiency can have severe complications.<br><br>]]></description><pubDate>Fri, 27 Feb 2026 14:45:00 +0000</pubDate><author><![CDATA[Fiona Callingham]]></author><category>Health</category><media:keywords>Vitamin deficiency, Supplements, Vitamin D, Dietary supplements, Health (section), NHS, Vitamin D deficiency, Symptoms, UK adults</media:keywords><media:content url="https://cdn.images.express.co.uk/img/dynamic/11/590x/2176327_1.jpg" type="img/jpeg" expression="full" width="750" height="445"><media:description type="plain"><![CDATA[Low mood and fatigue are both signs of this common deficiency]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:content><media:thumbnail url="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2176327_1.jpg" type="img/jpeg" expression="full" width="237" height="141"><media:description type="plain"><![CDATA[Low mood and fatigue are both signs of this common deficiency]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Getty]]></media:credit></media:thumbnail></item></channel></rss>