Express. Home of the Daily and Sunday Express.
![Express. Home of the Daily and Sunday Express logo](https://cdn.images.express.co.uk/img/logo/dr/logo.png)
Harriet Whitehead
Health Reporter
Harriet Whitehead joined the Daily Express in September 2021 as a Health Reporter. She has worked in national news, and in the trade press, since graduating with a Masters in Newspaper Journalism from City University in 2019.
Want to know more about Express.co.uk? Read more About Us.
![coronavirus symptoms signs avoid lying on back cough help covid coronavirus symptoms signs avoid lying on back cough help covid](https://cdn.images.express.co.uk/img/dynamic/11/590x/1629586_1.jpg)
Coronavirus symptoms: Are you suffering with a cough? The best sleeping position to help
![how to sleep berries turkey banana walnuts how to sleep berries turkey banana walnuts](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632309_1.jpg)
How to sleep: The food 'abundant in sleep-promoting nutrients' - sleep stealers
![hair health eat plenty protein hair health eat plenty protein](https://cdn.images.express.co.uk/img/dynamic/11/590x/1631738_1.jpg)
Hair health: The food to eat 'plenty of' - 'Crucial role in keeping your hair'
![vitamin b12 deficiency tingling hands vision problems confused vitamin b12 deficiency tingling hands vision problems confused](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632731_1.jpg)
Vitamin B12 deficiency signs: Four 'neurological symptoms' - are you at risk?
![blood clot symptoms signs pulmonary embolism excessive sweating blood clot symptoms signs pulmonary embolism excessive sweating](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632785_1.jpg)
Blood clot signs: The indicator in your sweat that may signal a 'life-threatening' clot
![parkinsons disease early symptoms depression loss of smell parkinsons disease early symptoms depression loss of smell](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632895_1.jpg)
Parkinson’s disease: The non-motor signs which 'can appear in the earliest stages'
![long covid coronavirus signs pots standing up heart race long covid coronavirus signs pots standing up heart race](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632626_1.jpg)
Long Covid: The 'common' symptom' which 'can often be misdiagnosed' - signs
![high blood pressure too little potassium sodium high blood pressure too little potassium sodium](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632683_1.jpg)
High blood pressure: Too little of certain foods means 'sodium can build up' in your blood
![pancreatic cancer symptoms signs indigestion pancreatic cancer symptoms signs indigestion](https://cdn.images.express.co.uk/img/dynamic/11/590x/1630227_1.jpg)
Pancreatic cancer symptoms: The indigestion signs which can crop up 'as the cancer grows'
![ovarian cancer signs back pain ovarian cancer signs back pain](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632155_1.jpg)
Ovarian cancer symptoms: The subtle sign in your back indicating 'cancer cells'
![statins high cholesterol damage kidney liver diabetes statins high cholesterol damage kidney liver diabetes](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632098_1.jpg)
Statins: The 'bad' side effects to be aware of - do you need to see a GP?
![supplement vitamin d hair growth supplement vitamin d hair growth](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632049_1.jpg)
Supplements for hair health: The vitamin which may be a 'treatment option' for hair loss
![stroke risk high cholesterol stroke risk high cholesterol](https://cdn.images.express.co.uk/img/dynamic/11/590x/1632201_1.jpg)
Stroke risk: The common health factor which makes it 'harder for blood to flow'
![dementia prevention symptoms high blood pressure dementia prevention symptoms high blood pressure](https://cdn.images.express.co.uk/img/dynamic/11/590x/1631651_1.jpg)
Dementia prevention: The cardiovascular factors that can 'greatly increase' your risk
![high cholesterol psychological stress risk high cholesterol psychological stress risk](https://cdn.images.express.co.uk/img/dynamic/11/590x/1631543_1.jpg)